SPARKCHANTAL   118,319
SparkPoints
100,000-149,999 SparkPoints
 
 
Burg Sooneck, 'romantic rhine valley'





the 'georgie-number'





sunshine and georgie



I have 8 pics in my gallery





Awards






 
Twinkletoes

three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

...
three cheers for spark and sparkpeople!
since joining two years ago, I have knocked off around 50 lbs and have been fluctuating a bit around there since.
but now i'd like to go for the next round, if I could lose another 40 lbs (permanently) i'd be one happy patootie.

since starting on spark I have moreover achieved some incredible non-scale victories: I have started dancing again, and teaching dance. this was the reason for sparking in the first place.

besides, I have made so many new friends and contacts around the globe. now how cool is that!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 51.0 
 
0
18.25
36.5
54.75
73


 
Interact with SPARKCHANTAL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/5/2011

SparkPoints: 118,319

Fitness Minutes: 126,830

My Goals:
get to a 'healthy' bmi

learn to cook

shake up old routines, keep everything fresh and interesting



My Program:
two hours daily of various exercising: dance, swim, walk, and clean house.

about 1200 - 1500 calories of highly nutritious food,
STAY AWAY FROM JUNK!!!

about 10 glasses of water a day.



Personal Information:
spent all my life in europe.
am a teacher, classical ballet and english as a foreign language.
but i was never slender, except as a child.


Other Information:
i just love africa, esp. african music and dance. truly god's gift to the planet!

my religion is huna.


Profile Image





 
 



Balloons
From:
GOOZLEBEAR

Cookie
From:
PANDABEAR42

Cupcake
From:
Rescued/Adopted...

Jack-O-Lantern
From:
FUNKY5RED

Fruit Basket
From:
FLOWERDALEJEWEL

Snow Shovel
From:
FUNKY5RED




Member Comments:
1CRAZYDOG
3/9/2016 2:39:33 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Because the universe rewards decisions. You’ll be 100 times closer to your dreams even if you make the wrong decision than no decision at all. Al Pittampalli
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
3/5/2016 6:32:34 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“I see the divine in you.” “I love you.” “I feel the human connection between us right now.” You’ll be blown away by the magic that simple practice will create in your life. Lisa McCourt
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
3/4/2016 9:14:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What is now proven was once only imagined. William Blake
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Hey there. Hope all is well.



Report Inappropriate Comment
1CRAZYDOG
2/27/2016 7:07:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Be still, and reach deep into your inner source of spiritual energy for the strength and power that will guide you to living your best life. Sidney Andrews
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
2/15/2016 7:57:17 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
You are the greatest love of your life. Treat yourself accordingly. Camille Lucy
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (895 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page