SPARKANN   36,400
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Feeling Good!

Working hard in 2013! WooHoo!
Working hard in 2013! WooHoo!




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Member Since: 1/7/2009

SparkPoints: 36,400

Fitness Minutes: 33,458

My Goals:
My goal is to get back on track!

Short Term Goal:
-Walk/Run at least 3 days per week for at least 45 minutes each session.

My Program:
Do what feels good and make sure I enjoy doing it!

Other Information:
I'm not sure who's responsible for this, but one of my favorite quotes about health and fitness is:
"There's no such thing as staying the same; you're either striving to make yourself better, or allowing yourself to get worse."

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Easter Basket
From:
SHERYLP461

Bananas
From:
TEENY_BIKINI

Holly
From:
MISSLINDSEY29

Happy Thanksgiving
From:
MISSLINDSEY29

Happy Face
From:
DAWNWATERWOMAN

Rose
From:
DAWNWATERWOMAN




Member Comments:
ABB698
12/25/2010 1:42:35 AM

Thought for the holiday: Dont let one slip-up throw you.

If you eat an extra cupcake, you probably wont gain weight. But if you say to yourself, I cant believe I did that! I might as well eat whatever I want today and start my diet again tomorrow, you could gain two pounds over-night. Think of it this way: If you made a mistake and went through a red light, would you continue to go through red lights for the rest of the day? Of course not.


Warmest thoughts and best wishes for a wonderful HEALTHY holiday!
Thanks for being my Spark friend!

Holiday Hugs!

.........._[_]_
...........(.".)
.......'--(. : .)--'
.........( . :. . )
...... ""`-...-'""




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JAKEANDNELLIE
12/24/2010 12:43:35 AM

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I want to wish you and your loved ones a Christmas season filled with love, laughter, and peace. May you make many memories to cherish and treasure for years to come.
Sheila




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TEENY_BIKINI
12/22/2010 5:55:50 PM

Have a fabulous holiday. Here's to another rocking year as well. You are amazing. Spark on!

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CAROLYN1ALASKA
12/21/2010 10:49:03 PM

Thanks for stopping by my blog.
I hope you got to see the whole eclipse.
I saw the whole thing except the red phase... the part I most wanted to see. emoticon



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GETNHEALTHY45
12/19/2010 12:43:49 PM

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You did it and are an inspiration!

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