SPARK-TASTIC   3,783
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2,500-3,999 SparkPoints
 
 



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Changing for ME...

Hello all!
I recently picked up the book "The Spark"and was instantly hooked! I've read several weight loss books but this one actually made me feel like I could make a change...that it is positive. I wasn't left thinking...yeahhhh sure.....LOL ;) Soooo here I am. Wish me me luck! :)

**SHOUT OUT TO MY SPARKIE BFF LES!!!** :D :D U DA BEST!

GOALS:
Hello all!
I recently picked up the book "The Spark"and was instantly hooked! I've read several weight loss books but this one actually made me feel like I could make a change...that it is positive. I wasn't left thinking...yeahhhh sure.....LOL ;) Soooo here I am. Wish me me luck! :)

**SHOUT OUT TO MY SPARKIE BFF LES!!!** :D :D U DA BEST!

GOALS:


Current Status:


SparkFriends



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My Ticker:

 current weight: 329.8 
 
329.8
306.1
282.4
258.7
235


 
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Member Since: 9/30/2010

SparkPoints: 3,783

Fitness Minutes: 3,932

My Goals:
--Walk 5 times a week.
-Keep calories between 1200 to 1500

HW: 308
CW: 295

Weight by Dates:
*2015*



My Program:
I'm baby-stepping my way thru this change. I've tried in the past and failed...& I think that's because I wanted to lose weight overnight....LOL sooo starting small...
Cardio and cutting out JUNK

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Sunshine
From:
AUNTIELES53

Boxing Gloves
From:
AUNTIELES53

Vegetable Soup
From:
AUNTIELES53

Boxing Gloves
From:
RISINGBLUESTAR

Pedicure
From:
AUNTIELES53

Fresh Veggies
From:
AUNTIELES53




Member Comments:
AUNTIELES53
8/13/2012 10:56:24 PM

you need to get your butt back on spark girlie :)



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TRIANGLE-WOMAN
7/28/2012 7:21:25 AM

°•.•.ΈღΈ☆΄
(―`♥΄―) .♥.•*¨`*♫.♥
.΄*.Έ.•΄♥
G ♥ O ♥ O ♥ D ♥ M ♥ O ♥ R ♥ N ♥ I ♥ N ♥ G

♥ ♥ ♥ Red ♥ Hot ♥ Heartbreaker ♥ ♥ ♥

-:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ Let’s get it DONE this weekend!! -:¦:-
-:¦:- ((ΈΈ.•΄*



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AUNTIELES53
7/27/2012 2:25:05 PM

happy Friday sparkle emoticon



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AUNTIELES53
7/24/2012 7:07:51 PM

emoticon emoticon emoticon emoticon emoticon



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TRIANGLE-WOMAN
7/23/2012 11:25:31 AM

-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥

Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!

-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥

Stopping by to say "Hi" and see what's new!



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