SPARK-TASTIC   3,911
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Changing for ME...

Hello all!
I recently picked up the book "The Spark"and was instantly hooked! I've read several weight loss books but this one actually made me feel like I could make a change...that it is positive. I wasn't left thinking...yeahhhh sure.....LOL ;) Soooo here I am. Wish me me luck! :)

**SHOUT OUT TO MY SPARKIE BFF LES!!!** :D :D U DA BEST!

GOALS:
Hello all!
I recently picked up the book "The Spark"and was instantly hooked! I've read several weight loss books but this one actually made me feel like I could make a change...that it is positive. I wasn't left thinking...yeahhhh sure.....LOL ;) Soooo here I am. Wish me me luck! :)

**SHOUT OUT TO MY SPARKIE BFF LES!!!** :D :D U DA BEST!

GOALS:




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 current weight: 329.8 
 
330
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Member Since: 9/30/2010

SparkPoints: 3,911

Fitness Minutes: 3,952

My Goals:
--Walk 5 times a week.
-Keep calories between 1200 to 1500

HW: 308
CW: 295

Weight by Dates:
*2015*



My Program:
I'm baby-stepping my way thru this change. I've tried in the past and failed...& I think that's because I wanted to lose weight overnight....LOL sooo starting small...
Cardio and cutting out JUNK

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Sunshine
From:
AUNTIELES53

Boxing Gloves
From:
AUNTIELES53

Vegetable Soup
From:
AUNTIELES53

Boxing Gloves
From:
RISINGBLUESTAR

Pedicure
From:
AUNTIELES53

Fresh Veggies
From:
AUNTIELES53




Member Comments:
AUNTIELES53
4/19/2015 2:15:30 PM

Still waiting for a new blog :) miss ya



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AUNTIELES53
3/2/2014 5:43:43 PM

I miss you :)



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RALWINE
10/16/2012 12:12:59 AM

..............*`*. ☆ .*`*. .............
..........****Sparkle Bomb****........
✿*`*. (`v) (`v) .*`*✿
. . . ✿*`*.(`v).*`*✿ . . .
................♥ ..♥....



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AUNTIELES53
9/17/2012 10:14:41 PM

220- MEET MY BFF SPARKIE LES IN PERSON! :D emoticon emoticon emoticon



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LADIHAWKE73
9/13/2012 2:04:40 AM

thank you for adding me. :)

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