SPAMUNDY   20,669
SparkPoints
20,000-24,999 SparkPoints
 
 





September 2013





Summer 2009 at my heaviest



I have 7 pics in my gallery





Awards






 
Mundy's Spark Page

Hi, I've been overweight for a long, long time. I see very obese people in wheelchairs and wonder 'what came first, the obesity or a disability' I fear that if I don't lose weight now, I'll be in a wheelchair within a few years. I absolutely don't want that, so I'm dieting and exercising daily to do all I can to avoid it.

My word for 2014 is Excitement. As part of a 'follow the star' Epiphany service at my church we were invited to pick a star with a word on it out of a ...
Hi, I've been overweight for a long, long time. I see very obese people in wheelchairs and wonder 'what came first, the obesity or a disability' I fear that if I don't lose weight now, I'll be in a wheelchair within a few years. I absolutely don't want that, so I'm dieting and exercising daily to do all I can to avoid it.

My word for 2014 is Excitement. As part of a 'follow the star' Epiphany service at my church we were invited to pick a star with a word on it out of a basket--no peeking and no exchanging. The challenge was to post the star where it will be seen daily and to think about and pray about that word and what it means to us. I'm not sure what 'excitement' God has planned for me this year, but if I'm looking for and expecting excitement, I'm sure I'll find some.
Read More About SPAMUNDY (Updated January 6)


Current Status:
SPAMUNDY is ready for our fall 5% challenge
set 12 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 81.0 
 
0
26.5
53
79.5
106


 
Interact with SPAMUNDY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/12/2013

SparkPoints: 20,669

Fitness Minutes: 16,019

My Goals:
My goal is to make healthy living my normal behavior.
1.. walk, walk, walk
2. strength training
3 eat right with lots of vegetables, fruit, fish, chicken and yogurt


My Program:
Fresh start on June 1, 2014. I've climbed the "stairs to success" and lost over 70 pounds but in the past months I've wandered off that stairway and have ended up on a slippery slope! That needs to change NOW. I won't let all that hard work go to waste.

Personal Information:
I am Mom to two adult children and Grammy to two boys and one girl.

I am a church musician. I play piano and keyboard.

Other Information:
Hobbies include knitting, spinning, weaving and pottery.

Profile Image





 
 



Knitting Supplies
From:
SOPHINEZ

Woo Hoo!
From:
2014 Shooting S...

Gold Star
From:
SPARKLED146

Flower Pot
From:
NOSNACKER-57

Woo Hoo!
From:
MAINEALI

Thank You Card
From:
GREATESTGIFT




Member Comments:
RUTHIEBEAR
7/12/2014 2:33:43 PM

From CML team
We have a GOd who is worth Praising, no matter the circumstance. Here is a link to one of my favorite worship songs on You Tube
Open up the Heavens by Meredith Andrews.
http://tinyurl.com/pqjf28b (copy and paste into your browser)

I believe in GOd and I believe in His power at work within YOU!!!

Ruthie emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
7/8/2014 9:27:51 AM

"Progress. Just make progress. It's okay to have setbacks and the need for do-overs. It's okay to draw a line in the sand and start over again --- and again.
Just make sure you're moving the line forward. Move forward. Take baby steps, but at least take steps that keep you from being stuck. Then change will come.
And it will be good."
-Lysa Terkeurst
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Tuesday! I'm just stopping by from the Countdown to Teddy Bear Picnic Day team to wish you a great rest of the week! Keep that word PROGRESS in your mind, and do your best to keep moving forward...because you are worth the effort!
Hugs,
Pixie



Report Inappropriate Comment
LIVIN4LISH
7/1/2014 10:47:36 PM

Aww, thanks so much for the goodie! I haven't been feeling it since it's going so slow, so your encouragement is just what I needed emoticon emoticon



Report Inappropriate Comment
SHERYLP461
7/1/2014 6:12:42 PM

Thanks so much for the goodie, it is so nice for you to notice! I am feeling some better, but it is hanging on.

sheryl



Report Inappropriate Comment
PIXIE-LICIOUS
6/25/2014 9:42:00 AM

"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you canít see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, youíll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if youíve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
ó Ralph Marston
emoticon emoticon emoticon emoticon emoticon
Just dropping by to encourage you to keep doing your best on the 100 Points Challenge! Finish strong....you can do it! (And you know you're worth the effort, right?) Have a great day!
Hugs,
Pixie




Report Inappropriate Comment
Member Comments Page (191 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page