SPALM01   5,464
SparkPoints
4,000-5,499 SparkPoints
 
 
This is my before picture - my motivation to keep me going in 2012.













I have 6 pics in my gallery





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Stacy's Call To Action

Focusing on big changes in my life this year!
Focusing on big changes in my life this year!




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My Ticker:

 current weight: 357.2 
 
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Profile

Member Since: 6/9/2010

SparkPoints: 5,464

Fitness Minutes: 1,435

My Goals:
I just want to be healthy and to do normal things that other people can do without first thinking, "am I too big for that?"

Major Goals
370 - Start 3/5/2012

My Program:
I've been following the steps and goals laid out on this site. It's all about the baby steps!

I'm keeping it simple right now - drink water, exercise, and avoid empty calories.

Personal Information:
Stacy L. Palm

spalmadvocate@gmail.com

Austin, TX

Other Information:
"Once you make a decision, the universe conspires to make it happen." Emerson

Profile Image





 
 



Welcome Mat
From:
Daniel Fast

Thank You Card
From:
BOGUSANNIE

Heart Rate Monitor
From:
FLICKIE13

Key
From:
STELLAR-LIGHTS

Flowers
From:
.DUSTY.

Fresh Veggies
From:
QUILTINGB52




Member Comments:
KIWINURSE
1/8/2013 1:52:45 PM

Hi, I just came back to SP after a long time away and was just checking in with you! Hope that all is well,
Christine



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ANDREWS_MOM
4/11/2012 7:05:38 PM

Hi!
Just wanted to stop by and say Hey! Was thinking about you & hope all is well in your world and working towards all of your goals! emoticon
Enjoy your week!
Amy



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STELLAR-LIGHTS
6/22/2011 4:33:11 PM

Hey there, Hope you are feeling alright, I imagine life might be a bit nutty right now. Keep on being sparkly.



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CMCLAIRE
6/11/2011 5:58:38 AM

Hello there friend!

emoticon emoticon emoticon

I went looking for inspiration, and today I found the perfect quote which I'd like to share:

We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.

~Aristotle

Wishing you excellence in all that you do this week!

emoticon emoticon emoticon emoticon emoticon emoticon

Much love,
Cxx



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SEESTARS
5/12/2011 3:45:55 PM

Subway is just so blah! And leaves me feeling so empty. What could Spark have been thinking? As for making a better sandwich at home? Heck yeah! I'm that really annoying customer that is always asking for MORE green peppers, MORE onions, MORE tomatoes, MORE cucumbers... Please?

Thanks for the comment on my blog today. Panera rules!



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