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Spacey and Gloria
Patty and Spacey
I have 9 pics in my gallery
Awards
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Getting younger
I turn 63 in a week. I still haven't gotten to 136.
I turn 63 in a week. I still haven't gotten to 136.
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My Ticker:
| current weight: 189.0 |
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Profile
Member Since: 2/26/2008
SparkPoints: 20,087
Fitness Minutes: 28,402
My Goals:
Go to sleep same time as my husband and not stay up alone and binge. Also lose 60 lbs in 2013.
This includes going to the gym at least 5 days a week, and lowering my cholesterol.
My Program:
Go to the gym, keep calories below 1500 a day, and eliminate junk food and sugary food.
Other Information:
My new program is Body for Life. The plan has been to eat 1217 calories a day, 122 grams of protein and carbs, and 28 grams of fat.
I try to exercise twice a week with a trainer, which I have done faithfully since Feb. and do cardio an hour a day 4 times a week.
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