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Always be consistent and never give up!
Hi Sparkers! My name is Tracy, Im 24 from Hartford, CT and I am a physical therapist. My job is to help people get stronger and reach their maximal potential, so its time I put my own life into perspective.
I am using Spark People to help me focus on my goals and to stay motivated. I joined in April 2009, and so far have lost over 10 pounds and around 3 inches off my waistline. I am always looking for a new challenge or good advice, so drop a line anytime! Cheers :)
Hi Sparkers! My name is Tracy, Im 24 from Hartford, CT and I am a physical therapist. My job is to help people get stronger and reach their maximal potential, so its time I put my own life into perspective.
I am using Spark People to help me focus on my goals and to stay motivated. I joined in April 2009, and so far have lost over 10 pounds and around 3 inches off my waistline. I am always looking for a new challenge or good advice, so drop a line anytime! Cheers :)
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My Ticker:
| Pounds lost: 1.0 |
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Profile
Member Since: 4/19/2009
SparkPoints: 6,370
Fitness Minutes: 9,666
My Goals:
Run a 5K
Earn my CSCS
Feel confident in a bathing suit
Reach my goal weight
My Program:
Calorie counting is a must.
Drinking the right amount of water.
Working out 3-4 days a week.
Personal Information:
Im a physical therapist living/working in the Hartford area of CT. Im from Maine originally but have been here since 2003.
Other Information:
I have struggled with my weight for years probably since the start of my adolescence. Recently Ive channeled those inner emotions and am trying to deal with the source of my problems.
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