SOXYINMO   54,948
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"Today is forever, tomorrow is just one of yesterday's dreams"

“The key to getting started down the path of being remarkable in anything is to simply act with the intention of being remarkable.” ... Chad Fowler

"I've found the truest paths always lead through mountains" ...Kate Wolfe

"I'm helplessly and permanently a Red Sox fan. It was like first love...You never forget"... Simon Schama

"My being healthy doesn't take away from anybody else"...TransformWe
“The key to getting started down the path of being remarkable in anything is to simply act with the intention of being remarkable.” ... Chad Fowler

"I've found the truest paths always lead through mountains" ...Kate Wolfe

"I'm helplessly and permanently a Red Sox fan. It was like first love...You never forget"... Simon Schama

"My being healthy doesn't take away from anybody else"...TransformWe




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My Ticker:

 current weight: 152.0 
 
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Profile

Member Since: 1/8/2007

SparkPoints: 54,948

Fitness Minutes: 49,398

My Goals:
I am going to get back down to 135 pounds.


My Program:
Continue tracking what I eat and maintain my running and cross training.


Personal Information:
I have become certified to train Taiji Chuan and am working on learning more about Taiji, Qigong and their roots in Daoism.

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Flowers
From:
HUGCAROL

Mixer
From:
HUGCAROL

Rainbow
From:
HUGCAROL

Seedling
From:
CHEEKYGEEK

Balloons
From:
HUGCAROL

Holly
From:
CIPHER1971




Member Comments:
CAROLJ35
8/24/2014 8:06:39 PM

Miss you and wonder where you are.
Hope everything is alright!!!

emoticon mmmmmmmmmmmmmmmmmmmmmm emoticon emoticon emoticon emoticon emoticon emoticon



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ELISAJANE57
7/9/2014 10:31:31 AM

Thanks for asking about my race. It was definitely not my best at all. In fact the very competitive runner in me is disappointed. Oh well, I came, I ran, I finished! I have my second half marathon on the 24th to keep training for.



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RX_2_RV
6/13/2014 10:50:01 AM

Hey there, I ran across this blog and felt it was worth sharing with you.

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5717020



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RX_2_RV
6/2/2014 10:48:42 AM

Shannon,

DANG! I was just about to try the same veggie switch...as soon as I got through the huge bag of organic grapes, the strawberries that were on sale, and the blueberries that are looking a little like good smoothie material (old.)

I have a mini plateau going...just about a month, so I need to switch things up too. Gotta keep that bod guessing!

Maybe it's the stress that is making it hard to lose. A few years back, I left a very stressful job (reported employer to the labor board) and lost a whole bunch of weight without really trying. Cortisol, the stress hormone, if very powerful.

Whatever, it is, you will figure it out. I will be here to cheer you on. Thanks for being there for me.
You are AWESOME! emoticon
Don't forget it.



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RX_2_RV
5/29/2014 9:27:20 PM

Thanks for the goodie Shannon! I love sunshine!

I had to laugh, because I looked for hiking boots too. Seems like an oversight on their part, because so many of us have hiking listed as a hobby in our profiles.

One of these days I am going to get back to running. I am keeping my heart rate in aerobic range with fast walking for now. It is a great stress reliever. Hope your running is going well, and the veggies switch too.



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