SOXYINMO   53,317
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50,000-59,999 SparkPoints
 
 













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"Today is forever, tomorrow is just one of yesterday's dreams"

“The key to getting started down the path of being remarkable in anything is to simply act with the intention of being remarkable.” ... Chad Fowler

"I've found the truest paths always lead through mountains" ...Kate Wolfe

"I'm helplessly and permanently a Red Sox fan. It was like first love...You never forget"... Simon Schama

"My being healthy doesn't take away from anybody else"...TransformWe
“The key to getting started down the path of being remarkable in anything is to simply act with the intention of being remarkable.” ... Chad Fowler

"I've found the truest paths always lead through mountains" ...Kate Wolfe

"I'm helplessly and permanently a Red Sox fan. It was like first love...You never forget"... Simon Schama

"My being healthy doesn't take away from anybody else"...TransformWe




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My Ticker:

 current weight: 149.0 
 
250
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Profile

Member Since: 1/8/2007

SparkPoints: 53,317

Fitness Minutes: 48,039

My Goals:
I am going to get back down to 135 pounds.


My Program:
Continue tracking what I eat and maintain my running and cross training.


Personal Information:
I have become certified to train Taiji Chuan and am working on learning more about Taiji, Qigong and their roots in Daoism.

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Holly
From:
CIPHER1971

Cornucopia
From:
CAROLJ35

Workout Shoes
From:
GOLFCHICK2-0

Espresso Machine
From:
19DIAMOND54

Vegetable Soup
From:
RONDARC

Gift
From:
CAROLJ35




Member Comments:
RX_2_RV
6/13/2014 10:50:01 AM

Hey there, I ran across this blog and felt it was worth sharing with you.

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5717020



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RX_2_RV
6/2/2014 10:48:42 AM

Shannon,

DANG! I was just about to try the same veggie switch...as soon as I got through the huge bag of organic grapes, the strawberries that were on sale, and the blueberries that are looking a little like good smoothie material (old.)

I have a mini plateau going...just about a month, so I need to switch things up too. Gotta keep that bod guessing!

Maybe it's the stress that is making it hard to lose. A few years back, I left a very stressful job (reported employer to the labor board) and lost a whole bunch of weight without really trying. Cortisol, the stress hormone, if very powerful.

Whatever, it is, you will figure it out. I will be here to cheer you on. Thanks for being there for me.
You are AWESOME! emoticon
Don't forget it.



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RX_2_RV
5/29/2014 9:27:20 PM

Thanks for the goodie Shannon! I love sunshine!

I had to laugh, because I looked for hiking boots too. Seems like an oversight on their part, because so many of us have hiking listed as a hobby in our profiles.

One of these days I am going to get back to running. I am keeping my heart rate in aerobic range with fast walking for now. It is a great stress reliever. Hope your running is going well, and the veggies switch too.



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CHEEKYGEEK
5/29/2014 11:14:32 AM

Hi! Thanks for the blog comment. You're right. Sugar is evil. lol The first few days are really tough. REALLY tough.

I'm glad to be back. I've missed the atmosphere of SP.

Hope you are doing well!



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LADYBUG1943
5/18/2014 9:56:53 AM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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