SOWMYASURESH  
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14.10.2008








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The person who really wants to do something finds a way; the other person finds an excuse.

Welcome friends!!!!!


Im back from my Csection after 5 months.I now weigh 138pounds......Start everything from the begining with additional problems to solve with ...new role as a mom i feel some times its too much for me and i end up in overeatting.
My temptations are overpowering my desire to loose weight.
finding it hard to be on track...

Welcome friends!!!!!


Im back from my Csection after 5 months.I now weigh 138pounds......Start everything from the begining with additional problems to solve with ...new role as a mom i feel some times its too much for me and i end up in overeatting.
My temptations are overpowering my desire to loose weight.
finding it hard to be on track...





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 current weight: 138.0 
 
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Member Since: 1/23/2008

SparkPoints: 0

Fitness Minutes: 120

My Goals:
Reach -108lbs/48kg.

My Program:
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AVOID OUTSIDE
FOOD
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To hav control on my food...

Personal Information:
Mom of a beautiful boy

Other Information:
My motto -Let us not let our body control us.....instead let us control our body......Self control is must in our life.



Person I love-Hellen Keller



Books I love -Fantacy novels ,any thing about organising,and love to read about great people.






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Member Comments:
SONPARI1
1/25/2011 1:45:24 AM


Beautiful Woman Award!"

Once you've been given this award, you may paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you choose not to pass it on, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."

And you are truly a beautiful woman, inside and out!



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*MADHU*
12/7/2010 9:35:40 AM

Hope you are on fine spirits and best of health today emoticon



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MYSTICAL-PIXIE
12/5/2010 2:52:58 AM

hey gurl,

Try to take one thing at a time ~ do not beat yourself too much....

Choose one thing and work on it... when you are good with it, then move to the next .. that's what I am trying to do.... Tackle on your eating habit first ~ first of all, do not completely cut off your salt intake ~ you still require minerals which some of it ~ if you want to cut it to the very minumum then you must start taking sea food.....

Another mistake i have noticed ~ we totally cut everything off from our diet and at the end of the day, we will definitely crave for it and will crave even more..... that's another thing that I am trying to fix...



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MYSTICAL-PIXIE
12/4/2010 12:24:53 AM

Dear Swomya....

~ how's is it going with you ~ its already our 3rd Day ~~ surprisingly, I am feeling good and am actually waiting to do some sort of exercise and to keep on moving... but food, ehe he h.... still a bad one..



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MYSTICAL-PIXIE
12/2/2010 6:55:47 AM

yeah.... he he ... when am at the gym, the only person in my mind i YOU !!! ... :p .. i have started exercising a little but am doing weight training and some yoga... he he ... but food wise, am a little bad... working on fixing it and then i guess, the results will be there... : P



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