SOWANDREAP   31,776
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Member Since: 3/18/2013

SparkPoints: 31,776

Fitness Minutes: 717

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Hug
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At Goal & Maint...

Sled
From:
-COURT-

Thank You Note
From:
MINNIE

Flower Pot
From:
ZELLAZM

Thank You Card
From:
LADY-KEZIAH

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From:
ZELLAZM




Member Comments:
SUN66SHINE
2/12/2016 10:31:44 AM

Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
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SUN66SHINE
2/11/2016 9:06:35 AM

Good morning! Are you tired of watching what you eat, finding time to exercise, trying to do things up differently to stay interested and engaged? It’s at those moments when we’re wondering if it’s all worth it we need to dig deep into our inner person, the one so far deep, deep inside and find the will to continue. Staying on track takes effort and time, but it can be done!! Let’s get to it!! (Reggie’s Philosophy)
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SUN66SHINE
2/10/2016 9:10:50 AM

Hi! Motivation starts with a thought...if we're positive we will succeed, then we will succeed...if we're positive we will fail, then we will fail. Let's think positive thoughts of success! Together we will succeed!!!!
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MEMEQ2
2/1/2016 12:19:17 PM

Thanks for the tissues. I'm finally starting to feel better. I going to try to Zumba tonight.

I hope you are having a great day.



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ZELLAZM
1/13/2016 4:20:22 PM

Thanks, Mary!

Sunscreen is a definite must but I'll probably buy it when I get there because it's cheaper, like many other things! Looking forward to hearing about your "win"!



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