SOWANDREAP
30,000-39,999 SparkPoints 33,166
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JENNID915

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Member Since: 3/18/2013

Fitness Minutes: 717

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Read More About SOWANDREAP - Profile Information moved here. (Updated July 1)




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 current weight: 139.6 
 
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Comments
  • v HEALTHY_DEBY
    Endurance isn't just the ability to bear a hard thing but to turn it into glory. - W. Barclay

    We're almost at the halfway point on the 5% challenge and a couple days till we begin racing towards St. Louis, Missouri. Let's stay focused and continue being the fabulous Firecrackers that we are! Have a healthy weekend and a great weigh in.

    emoticon emoticon emoticon
    2 days ago
  • v HEALTHY_DEBY
    Cheers to a great weigh in! To a new week of healthy choices and sustainable progress. We can do this! emoticon
    5 days ago
  • v HEALTHY_DEBY
    emoticon emoticon Attention FIRECRACKERS!!

    Less than HALF the team have logged their numbers in over the weekend and just in case some of you have forgotten... part of the 5% challenge is a race combining our exercise minutes as a team to reach our current destination which is Russia.

    Last week WE landed in third place emoticon emoticon and TOGETHER we can do it again BUT, we've got to get those numbers in PRONTO! We're less than 1/3 of the way to Russia and teams will start landing between tomorrow and Tuesday.

    If you haven't logged your numbers in yet, PLEASE DO SO! And to those team mates who have been been logging in your numbers and also exercising more than usual for the team.... FREAKEN AWESOME!! emoticon

    Let's go FIRECRACKERS! emoticon emoticon
    6 days ago
  • v KEEPITUP62
    emoticon so much for the Spark Goodie and your kind words on being a motivator. I try my best to set a good example and always hope that members can be as inspired about healthy living as I have come to be.

    As a woman about to turn 64 on August1st, I feel that I am in better shape that I was in my 40's and 50's. I owe Spark People a great deal for showing me how to stay healthy and feel great and members such as yourslef help to keep my momentum going all the time.

    Have a fabulous and fit day.
    Hugs Susan emoticon
    10 days ago
  • v HEALTHY_DEBY
    emoticon


    Choose to raise your awareness to a level where you won't be distracted or deterred by the meaningless, superficial noise you encounter. Commit to the goal of making progress today and enjoy the experience of pushing yourself forward no matter what obstacles fall in your path. -Ralph Marston

    Have a healthy weekend and keep up the great work!

    emoticon
    14 days ago
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