SOVERDAHL   20,194
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20,000-24,999 SparkPoints
 
 
Spending time with the family at the Arboretum










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Shannon's Corner

Hello All -
I am an elementary teacher and mom to two beautiful little boys, ages 7 and 9. I live in Plymouth, MN and am working on losing about 20 pounds.

08/07/11 - First 10K!! Pine Tree Apple Classic - 1:06 (10:36 min/mile)

07/02/11 - First 5K with my husband!! Grandpa's Run for the Walleye in Crosslake. 36:05 (11:37 min/mile)

8/8/10 - Second 5K - Pine Tree Apple Classic (PR) - 32:12 (10:22 min/mile)

7/21/10 First 5K. Torchlight ...
Hello All -
I am an elementary teacher and mom to two beautiful little boys, ages 7 and 9. I live in Plymouth, MN and am working on losing about 20 pounds.

08/07/11 - First 10K!! Pine Tree Apple Classic - 1:06 (10:36 min/mile)

07/02/11 - First 5K with my husband!! Grandpa's Run for the Walleye in Crosslake. 36:05 (11:37 min/mile)

8/8/10 - Second 5K - Pine Tree Apple Classic (PR) - 32:12 (10:22 min/mile)

7/21/10 First 5K. Torchlight 5K in Mpls - 33:34 (10:48 min/mile).
Read More About SOVERDAHL (Updated November 3)




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 Pounds lost: 0.0 
 
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6.75
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Member Since: 6/1/2006

SparkPoints: 20,194

Fitness Minutes: 43,133

My Goals:
My goal is to feel comfortable having my picture taken!!

Still working on the above goal. My new goal is to run a half marathon.

My Program:
Cardio - 3-4x week
- tennis
- running


Personal Information:
I am a 40 yr old, happily married, mother of two young boys.

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Party
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AJINMN

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ABB698

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ABB698

Thank You Message
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STARDUSTD

Silver Trophy
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AJINMN

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CANNIE50




Member Comments:
STARDUSTD
9/20/2012 8:47:54 AM

emoticon emoticon Have a great week. emoticon emoticon



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ELISA322
5/8/2012 7:14:29 AM

Hey Shannon, so good to hear from you!

Yeah, I have been thinking about seeing someone lately. I do feel better about everything though, things don't seem as dark as they did a couple of days ago. It's amazing what sleep can do, which I am going to start making a priority.

Hope you're doing great!



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ABB698
11/22/2011 12:11:48 PM

I am thankful for Spark friends like you!

Happy Holidays! emoticon



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ROOT4HOME
10/19/2011 9:11:45 AM

You're so sweet...thanks for the bday goodie! Hope you have a great day too! :)



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SUZWARNR
10/5/2011 1:13:36 PM

Thank you for the wonderful comment on my blog. It's pretty amazing of what the feeling of running a race can give you, huh? :)



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