I did my first 5k! The Color Run - Dallas (February 19, 2012)
What I tell myself every day...
Shared Food & Fitness Trackers
I never in my life thought that I would reach a weight that would inhibit me quite like this. I've always been a "chunky" girl, but now, at my highest weight, I find it hard to even walk up a short set of stairs without having to take a long break to catch my breath.
I refuse to do this to myself any longer.
So here I am, starting over again...and this time I'm going to make it work - for my health, and for my future with my daughter.
Currently Participating In:
I weigh-in on Sunday mornings.
HW: 264.4 lbs. (January 1, 2012)
GW1: 237 lbs. (10% lost!)
GW2: 198 lbs. (ONEderland & 25% lost!)
GW3: 158 lbs. (Over 100 lbs. and 40% lost!)
GW4: 130 lbs (50% lost & goal weight!)
I would like to be down at least 100 pounds by the end of 2012.
1/1/12: 264 (BMI - 48.3)
1/8/12: 257 (-7 lbs this week / 2.65% total lost) (BMI - 47.0)
1/15/12: 254 (-3 lbs this week / 3.79% total lost) (BMI - 46.5)
1/22/12: 252 (-2 lbs this week / 4.55% total lost) (BMI - 46.1)
1/29/12: 251 (-1 lb this week / 4.92% total lost) (BMI - 45.9)
2/5/12: 249 (-2 lbs this week / 5.68% total lost) (BMI - 45.5)
2/12/12: 248 (-1 lb this week / 6.06% total lost) (BMI - 45.4)
2/20/12: 246 (-2 lbs this week / 6.82% total lost) (BMI - 45.0)
2/26/12: 244 (-2 lbs this week / 7.58% total lost) (BMI - 44.6)
3/4/12: 242 (-2 lbs. this week / 8.33% total lost) (BMI - 44.3)
3/18/12: 242 (no change / 8.33% total lost) (BMI - 44.3)
4/1/12: 248 (+6 lbs. from last weigh in)
Log calories and fitness daily on SparkPeople.
Drink at least 8 glasses of water daily.
Cut back on sweetened drinks (sodas, flavored waters, juices, etc.) and fast food.
Lose the first 10 pounds. (DONE! 1/15/12)
Complete weekly weigh-ins.
Get out of the "morbidly obese" BMI range.
Run (or walk) my first 5k. (DONE! The Color Run - Dallas [February 19, 2012])
Stop binging to cope with boredom, loneliness, sadness, and stress.
Buy clothing in a NORMAL store.
Wear a single-digit size (which I haven't been able to do since the 7th grade!)
Be able to run up a flight of stairs without getting so winded I have to use my inhaler.
Get off my inhaler.
Run a half-marathon.
Lose 150 pounds.
Currently, I am counting calories using SparkPeople (with the help of SparkRecipes), and excersizing at home when I can. Workouts are a little tough for me at the moment, as my weight has caused pulmonary issues (meaning I have to have my inhaler at-hand at all times, which stinks!)
As I lose weight I plan to increase my physical activity.
I am a 26 year old single mom, working in the hospitality industry (i.e. sitting at a desk in an office full of fellow food-lovers who believe in LOTS of sharing!)
This is my THIRD attempt at SparkPeople, and dedicated weight loss. I am a binge eater.
I am 5'2" (and a half!)
I love to read, and I LOVE music. I've found that one thing that motivates me more than anything is MUSIC, so if I have some good tunes on, I have the urge to just get up and go (which is something I plan on taking full advantage of during this lifestyle overhaul!)
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 16.0
Thanks for the comment! I hope you have a wonderful week too!
1755 days ago
WELCOME TO PLUS SIZE EXERCISERS!
WE CAN DO THIS!
1769 days ago
Haven't heard from you in a while...just checking in and seeing if you are doing ok.
1771 days ago
I'm doing well. I went to 2 birthday parties over the weekend and filled up on fruits and veggies at the first and only had a small piece of cake at the other...and stayed within calorie limits. I keep getting frustrated when the scale is not moving as fast as I'd like though. I can't seem to find a lot of time to workout so I'm trying to think of new things to do that can burn some calories. So frustrating cause before when I lost 80 pounds I was a teenager with no responsibilities and had all the time in the world to workout and do whatever and now it seems like as a mother have no time for me.
1775 days ago
Just stopping by to say a quick hello and see how things are going for you since joining Spark People. Looks like you're on a roll! WOOT WOOT! Wish you a great week ahead!
1776 days ago