SOUTHERNCALLA   84
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1-99 SparkPoints
 
 
June 2010










Me February 2004 The inner me trying to get out



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Ready or Not Here I Come

Wow. I am actually doing this.

Five years ago I was an active individual. I loved rollerblading and considered myself an exercise junkie and then everything changed for me. I was diagnosed with CHF (congestive heart failure) more specifically cardiac myopathy. I was so scared. I slowly stopped working out and did not cared about what I ate. You see I thrived on being healthy and making the right choices. That had not served me well so why should I now care.
Then ...
Wow. I am actually doing this.

Five years ago I was an active individual. I loved rollerblading and considered myself an exercise junkie and then everything changed for me. I was diagnosed with CHF (congestive heart failure) more specifically cardiac myopathy. I was so scared. I slowly stopped working out and did not cared about what I ate. You see I thrived on being healthy and making the right choices. That had not served me well so why should I now care.
Then things changed. I was given a second chance at life. God saw fit to bring my condition to the attention of my physician so that it could be diagnosed early and something could be done. I was given a chance.

Here I am 60 pounds and a bad relationship later starting all over again. I was given a chance to love me and in return show God how much I loved him.

So I say - Ready or Not Here I come.




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Member Since: 5/10/2010

SparkPoints: 84

Fitness Minutes: 40

My Goals:
My overall goal is to have a healthier lifestyle.

I would like to lose ~ 70 lbs by Feb. 2012 (my birthday). That will be my 40th. Slowly and steady wins the race is what they say.

My first goal is to lose 15-20lbs by December. I'll tell you my next goal in Dec. Trying to pace myself.

My Program:
I am doing the fat smash diet with my friend PFBCER (stop by her page and give her some support).

Doing cardio for 30 minutes to an hour 5 days a week.

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Happy Face
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PAULABEANS

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High Five
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PFBCER

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Member Comments:
PFBCER
8/23/2010 8:34:42 AM

Hey Lady, just checking on you. How are you doing?



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LISAABL1
8/22/2010 10:55:55 AM

thanks for your comment on my blog, I can use all the support I can get. Good luck on your journey to a healthy living



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MYSPARKS7
8/20/2010 7:50:05 AM

Yep, every year in the month of April we have our annual Strawberry Festival, people come from all over the USA to help with the celebration, it is a 3 day celebration, maybe you can look it up online and find out more about it.
Enjoy your day!!



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MYSPARKS7
8/17/2010 11:21:21 AM

Don't you just love strawberries, being from Louisiana our little town of Independence is named the Strawberry Capital. Have you heard of our Strawberry Festival that we have every year? emoticon , lots of food and fun. Hope all is well with you, good luck.



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PFBCER
8/16/2010 5:48:08 PM

Hey Lady! You found me! Let's get this party cracking!!! I am so excited for us!



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