SOULSINGINSISTA
15,000-19,999 SparkPoints 16,635
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I'm down 105 pounds - and I'm NEVER going back!! <3




I finally graduated from college!




I stole my friend's hat and wrote a ransom note for it... we took pictures in it.


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 current weight: 205.0 
 
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Comments
  • v IAMHEALTHY11
    Would you mind taking a look at my current blog and let me know your thoughts please that would be much appreciated. emoticon Have a super day and emoticon emoticon
    32 days ago
  • v 50YEARSAWIFE
    Thanks for stopping by my blog.
    56 days ago
  • v IAMHEALTHY11
    Thank you for your comment on my blog. Yes pain is an indicator something is wrong for sure and I will let her know. I actually have Scoliosis in my spine and suffer from hip Osteoarthritis in which doctors and specialists wanted to do hip replacements on me 4 years ago. I flat out totally refused as I know that is not the best answer for sure.

    Since then I have been managing it naturally myself with diet ( I try to eat healthily and organically where possible) and the many natural supplements I take. (I'm also careful to not take any supplements made with synthetics as they are not good for you) Plus I wear different types of orthotic foot wear.

    This idea of mine, I had to see the exercise physiologist I thought she would be able to tell me which exercises were suitable for my exact condition and show me exactly how to do them So I was not doing more harm than good with the exercises I had tried to do in the past. I asked my doctor for a referral to a good one. So far so good. I think!

    good luck in reaching all your goals weight loss and others. thanks again for taking the time to comment on my blog. emoticon
    57 days ago
  • v MISSDAISY23
    emoticon very much for taking the time to visit and comment on my blog! emoticon
    225 days ago
  • v PIXIE-LICIOUS
    emoticon
    Thank you for taking the time to read and comment on my blog, "My BEFORE Pictures." Have a healthy weekend!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Your life will be no better than the plans you make and the action you take.
    You are the architect and builder of your own life, fortune, destiny."
    -Alfred A. Montapert

    256 days ago
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