SOULKISSED2003   5,750
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Mary M's Spark Page

Just me. Trying to get healthy, eat right, and reach a more reasonable weight. One day at a time!
Just me. Trying to get healthy, eat right, and reach a more reasonable weight. One day at a time!




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 current weight: 178.5 
 
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Member Since: 12/29/2009

SparkPoints: 5,750

Fitness Minutes: 4,486

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Fibromyalgia an...

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Member Comments:
SHERYLDS
2/13/2012 9:51:40 AM

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•“No Matter Who You Are, No Matter What You Do,
You ABSOLUTELY, POSITIVELY Do Have The Power To CHANGE.” ~Bill Phillips

•“Put All Excuses Aside And Remember This: YOU ARE CAPABLE.” ~Zig Ziglar

•“We CAN DO ANYTHING We Want As Long As We Stick To It Long Enough.” ~Helen Keller

emoticon emoticon 50+ POUNDS TO LOSE emoticon emoticon

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SOULKISSED2003
3/31/2011 4:22:58 PM

I know, I miss "home" but Florida is also home now too, even if I don't particularly like it here. LOL.

One step at a time -- I'm still pretty green at this so at this point I'm still figuring out the best way to shop for groceries, how to make healthy choices when eating out, and how to fit in work outs while juggling all that I do already. But it's worth it. I already see physical changes and I do have more energy most days. With my fibromyalgia that really, really helps! emoticon



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SAHARRIS404
3/31/2011 11:09:46 AM

Too bad we don't live closer...... Hang in there! U will get there:)



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SOULKISSED2003
3/29/2011 3:11:07 PM

You're doing SO awesome! Very proud of you. I was down 4 1/2 pounds -- before I really started working on my weight/health in earnest. Then I gained it back. That's when I said I'd had enough! This weight has to go. I want to be healthy, energetic, not tired. I can SEE lots of changes in my body -- less fat, tighter muscles. I'm physically stronger. So far, the scale has not budged. It will, eventually.



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SAHARRIS404
3/29/2011 3:03:53 PM

YAY! Now I have a SPARKBUDDY.... how have you been doing so far? I am down 8 lbs in 3 weeks!!! WOOHOOO..... emoticon



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