SOULFISH80   14,092
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Passiflora, new fave flower, and symbol of my weight loss journey. Also will be a tattoo soon.



I have 28 pics in my gallery





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Anytime is the best time to start kicking some booty!

I may not always be here for SP but SP is always here for me, and I LOVE that.

I may not always be here for SP but SP is always here for me, and I LOVE that.





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Member Since: 8/16/2011

SparkPoints: 14,092

Fitness Minutes: 15,229

My Goals:
My goal is to have a healthy life in all aspects. Of course having a healthy body would be a wonderful step in the right direction, but I am also interested in financial, emotional and spiritual health. I have a lot of weight to loose, a lot of money to save, a lot of love to create, and a lot of service for humanity to do! I hope I am on the right path to acheive all these things!

My Program:
My current goal is to do 30-60 mins cardio 5+ days/week

I am drinking 8-12 cups of water

Personal Information:
My name is Stephanie and I live in California. I am a very open minded Christian and my profession is barbering. I love to read philosophical, religious and spiritual works of all kinds.



Other Information:
I LOVE the Beatles, and all of their solo stuff. I like Switchfoot, David Crowder Band, Jack Johnson, Cat Stevens, Barbra Streisand, Adele and many more. I study Anthroposophy. I love my husband, my family, positive people, art , nature, photography, history, and of course good food, (and am slowly learning to add exercise to this list.)

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Member Comments:
TWILAQ1
9/8/2014 7:56:36 AM

I forgot to mention that I also make sourdough rye regularly. I typically let it ferment, while slowly adding flour and water, for at least a week. It's very dense and sour, with the very earthy rye flavor. I often add kefir grains to it as it's fermenting to increase the reaction. It's also a way to get rid of the extra kefir grains that just keep reproducing.



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RIDMYCOCOON
9/5/2014 11:48:07 AM

Boo! emoticon



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HIPPICHICK1
9/5/2014 8:49:04 AM

I haven't tried roasting Brussels sprouts, but I have seen many a recipe via Spark blog about roasting them and they seem well-loved. I very much dislike BS's and a couple of other veggies, but I still make them for JF...except BS's as he's never asked.
Almost any veggie can be roasted, but I have to say broccoli is better steamed or lightly stir fried.
Good luck with your veggie roasting experiments!
Love ya, doll!! Mwah!



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TWILAQ1
9/5/2014 8:24:20 AM

I ferment a lot of cauliflower and some cabbage. I have to confess I haven't made kimchi yet. I have a bag of the chile for it in my freezer waiting.

I have a yogurt maker with little jars. I used to make a batch at least once a week, which I'd mix with berries for breakfast. When they were my blackberries, it was great. But with store-bought berries, I became uncomfortable with all the pesticides.

About the same time, I discovered kefir. My husband went from mercado to mercado and finally found a guy who made kefir smoothies. He gave us a spoonful of grains, and we've been at it for a couple of years now, every day on fruit. I prefer the kefir to yogurt. We each drain a little jar into a sieve onto fruit. I don't have to devote fridge space to all the yogurt jars. It just feels easier.

I haven't messed with kombucha or with water kefir. I don't like the idea of having to use sugar for it. I'm happy drinking lots of water, lime water, and tea. I'll often make a pitcher of hibiscus water as well.



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HICKOK-HALEY
9/2/2014 1:27:55 AM

Good to see you. My Hubby bought me a new camera about a year ago. He finally got a job, part time, but working from home. So he said we could afford a new camera. I have fun with it. I love taking pics of animals, and mother nature. Hope to see you more often!!
Jeanne



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