SOULFISH80   15,205
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Let's Get Healthy!!!

Water. exercise, good food, track it all, repeat daily. This is my mantra.

Water. exercise, good food, track it all, repeat daily. This is my mantra.



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Member Since: 8/16/2011

SparkPoints: 15,205

Fitness Minutes: 19,479

My Goals:
My goals are to find healthy ways to be stable mentally, physically, spiritually and emotionally.

My Program:
Don't have one yet, I hope to create one soon.

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Member Comments:
MORTICIAADDAMS
8/2/2015 12:07:32 PM

We are in our really hot phase of summer but often it is not for more than a month or so. I look forward to the nice warm sunny days with less humidity.



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MORTICIAADDAMS
7/26/2015 6:21:20 PM

I love water. I took scuba diving lessons when I was 30 while I was working as a mobile trauma nurse. The EMTs I worked with encouraged me to do it as there were no females on the Search and Rescue team. I loved it. My lifeguard skills came in handy. I was a lifeguard at a pool and then later at a lake.



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HIPPICHICK1
5/11/2015 8:46:03 AM

How did you celebrate (and get celebrated) this Mother's Day?
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RIDMYCOCOON
5/7/2015 2:05:48 PM

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ME_HERE_NOW
5/6/2015 7:47:33 PM

dropping by with love and many splendored things!



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