SOULCOMFORT   4,531
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Miss Karma





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SoulComfort

I'm a regular blogger and occasionally make youtube miscellaneous and craft videos.

http://soulcomfort.blogspot.com
http://www.youtube.com/soulcomfort1
I'm a regular blogger and occasionally make youtube miscellaneous and craft videos.

http://soulcomfort.blogspot.com
http://www.youtube.com/soulcomfort1




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Member Since: 10/30/2006

My Goals:
Eat healthier foods.
Feel better.
Lose weight.
Adapt a modest exercise program.
Improve my painting skills.
Write more stories.
Learn bookbinding.
Learn more about polymer clay.

My Program:
Exercise of some kind 3X a week.
Drink more water.
Eat healthier foods and smaller portions.
Feel positive and expect change.


Personal Information:
Fargo, North Dakota since 2005--but am a Minnesotan born and raised from Minneapolis suburbs.
Born March 28, 1951, divorced, health issues (fibro, osteoarthritis, etc).
Live very happily with Karma (cat) and some fish friends.
My son and his wife live nearby --such a help to me--a deep and abiding joy in my life!

Other Information:
Interests: pets, books, movies, writing (letters/ journals/ memoir/creative nonfiction, poetry), blogging, painting (watercolors/ acrylics/Chinese brush painting), handmade cards/paper/and books, polymer clay, pastels, art/collage sketchbook, calligraphy, drawing/sketching, Healing Touch/ Soul Comfort/energy work.

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Member Comments:
SOULCOMFORT
4/6/2012 11:14:05 PM

Thanks everybody for the warm welcomes! I'm not always here every day (health reasons) but I'm back! emoticon I'll be around to check out the new groups soon. Thanks so much.



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HOPE2BE
4/6/2012 10:40:46 AM

Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the tops forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MILLYMOUSE1
4/5/2012 9:57:34 PM

emoticon We are proud to have you with us. I hope you will join in our different challenges, give us your thoughts, how you are going on your journey. We wish you all the success
Sandra

Happy Good Friday. emoticon emoticon



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MILLYMOUSE1
4/5/2012 9:22:47 PM

emoticon
Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
emoticon
Sandra
Co-Leader Chair Exercise Team
emoticon emoticon emoticon emoticon




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EMMABE1
4/5/2012 9:09:31 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




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