SOUL2SHINE79   12,481
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10,000-14,999 SparkPoints
 
 
My sister and I...on a camping trip :)













I have 31 pics in my gallery





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MIND, BODY & SOUL...A JOURNEY TOWARDS MY BEST SELF!

"The best day of your life is the one on which you

decide your life is your own. No apologies or excuses.

No one to lean on, rely on, or blame. The gift is yours -

it is an amazing journey - and you alone are

responsible for the quality of it. This is the day your

life really begins."



– Bob Moawad


















"The best day of your life is the one on which you

decide your life is your own. No apologies or excuses.

No one to lean on, rely on, or blame. The gift is yours -

it is an amazing journey - and you alone are

responsible for the quality of it. This is the day your

life really begins."



– Bob Moawad




















Current Status:
SOUL2SHINE79 is hopeful.
set 12 hours ago


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 current weight: 167.5 
 
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Member Since: 2/21/2012

SparkPoints: 12,481

Fitness Minutes: 7,829

My Goals:
~ Everyday do something active.

~ Get in control of my snacking, make positive choices.

~ Go with the flow and know there will be ups and downs.


My Program:
~ Track my calories

~ Consuming between 1200-1550 cal. a day.

~ Drinking lots of water.

~ No food after 8 p.m. only water or tea

~ Cardio : Interval run/walking, stationary bike, videos, jump rope & yoga........

~ Weight training: Jackie Warner's Power Circuit Training

~ Taking fish oil capsules, and multi-vit. daily.

~ Getting quality sleep.

~ Being kind to myself.



Personal Information:
My name is Jaime I'm 35 years old, and I'm a wife, and stay at home mother, of three small children. We are a dairy farm family in Wisconsin.

I love camping and being in nature. I love beautiful sunrises and sunsets. I love looking at the moon and the stars on a clear country night. I also love my husband and my babies more than anything in this world!





Other Information:
“Go confidently in the direction of your dreams. Live the life you have imagined.”
~ Henry David Thoreau

“Whether you think you can, or you think you can't - you're right.”
~ Henry Ford

“Whatever the mind can conceive and believe, it can achieve.”
~ Napoleon Hill

"Man is what he thinks about all day long." ~Ralph Waldo Emerson

"The soul never thinks without a picture."
~ Aristotle

"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality."
~ Earl Nightingale

“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.”
~ Anatole France





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Tiara
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MJRVIC2000

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MJRVIC2000

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LIZZY0223

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Member Comments:
SIXFOOT1
7/22/2014 6:54:29 PM

Thank you for the really nice compliments on my blog. I love being called strong! Our bodies are capable of so many amazing things if we can get our minds out of the way. :)



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GRANJERRY1
7/22/2014 2:11:51 PM

Dearest jaime.

thank you for visiting my blog and all the lovely things you have to say. I am so blessed to have children like you who understand the needs of an elderly person.... wish they were more youngsters like you.

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LIZZY0223
7/21/2014 6:31:23 PM

No problem at all! I hope to inspire others the way they inspire me to keep going. emoticon



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GRANJERRY1
7/20/2014 4:35:52 AM

Thank you my Sweet Child Jaime for the good wishes....

Thanks to them I have had a blessed Sunday... did go to church, finished lunch and settling in for my afternoon nana nap.

wish you a lovely Sunday too...

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Grandma



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SIXFOOT1
7/18/2014 10:12:38 PM

Thanks for the note on my blog. My appt cant come soon enough



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