SOUL2SHINE79   13,093
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MIND, BODY & SOUL...A JOURNEY TOWARDS MY BEST SELF!

"The best day of your life is the one on which you

decide your life is your own. No apologies or excuses.

No one to lean on, rely on, or blame. The gift is yours -

it is an amazing journey - and you alone are

responsible for the quality of it. This is the day your

life really begins."



– Bob Moawad


















"The best day of your life is the one on which you

decide your life is your own. No apologies or excuses.

No one to lean on, rely on, or blame. The gift is yours -

it is an amazing journey - and you alone are

responsible for the quality of it. This is the day your

life really begins."



– Bob Moawad






















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Member Since: 2/21/2012

SparkPoints: 13,093

Fitness Minutes: 8,099

My Goals:
~ Everyday do something active.

~ Get in control of my snacking, make positive choices.

~ Go with the flow and know there will be ups and downs.


My Program:
~ Track my calories

~ Consuming between 1200-1550 cal. a day.

~ Drinking lots of water.

~ No food after 8 p.m. only water or tea

~ Cardio : Interval run/walking, stationary bike, videos, jump rope & yoga........

~ Weight training: Jackie Warner's Power Circuit Training

~ Taking fish oil capsules, and multi-vit. daily.

~ Getting quality sleep.

~ Being kind to myself.



Personal Information:
My name is Jaime I'm 35 years old, and I'm a wife, and stay at home mother, of three small children. We are a dairy farm family in Wisconsin.

I love camping and being in nature. I love beautiful sunrises and sunsets. I love looking at the moon and the stars on a clear country night. I also love my husband and my babies more than anything in this world!





Other Information:
“Go confidently in the direction of your dreams. Live the life you have imagined.”
~ Henry David Thoreau

“Whether you think you can, or you think you can't - you're right.”
~ Henry Ford

“Whatever the mind can conceive and believe, it can achieve.”
~ Napoleon Hill

"Man is what he thinks about all day long." ~Ralph Waldo Emerson

"The soul never thinks without a picture."
~ Aristotle

"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality."
~ Earl Nightingale

“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.”
~ Anatole France





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Member Comments:
MADMANSMAMA87
11/23/2014 12:09:25 PM

Hope You're Having a Tranquil Sunday, Doll!!!
Let's Make This New Week Nothing Short of FABULOUS!!!
Hugs,

Jes

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MADMANSMAMA87
11/12/2014 1:21:33 PM

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Jamie,

I hope you see the BEAUTY that I see in YOU!
I hope you see the GREATNESS that I see in YOU!
I hope you see the STRENGTH that I see in YOU!
I hope you see the POSSIBILITY that I see in YOU!
YOU are someone SPECIAL!
YOU are someone WORTH celebrating!
YOU are someone who is completely IRREPLACABLE!
Thanks for being SUCH an AMAZING friend to me:)
Stay Fabulous, Darling!

Jes

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Comment edited on: 11/12/2014 1:22:25 PM

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MADMANSMAMA87
11/11/2014 3:26:47 PM

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"For those who have GIVEN
& for those who continue to GIVE,
We salute YOU & are eternally indebted to YOU
Today, Tomorrow & ALWAYS."

- - - UNKNOWN - - -


Please remember to be THANKFUL for those who have GIVEN, those who GAVE all & for those who CONTINUE to GIVE in order to keep our country safe, sound & free!!! Your FREEDOM is the MOST expensive gift you've ever been given & those who have given it to you have done so without expecting anything in return!!! Be Thankful for the SOLDIER & for the sacrifices they choose to so selflessly make for the love of our country & for the love of being an AMERICAN!!! They are true heroes & deserve the upmost of respect, today, tomorrow & everyday!!! For the soldier, I am eternally grateful!!!

Hugs,

Jes

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MADMANSMAMA87
11/10/2014 1:33:57 PM

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SOME MONDAY MOTIVATION

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -



Sweetheart,

Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes

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MADMANSMAMA87
11/6/2014 2:51:25 PM

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The best kinds of people are warm and kind,
They are always there and they never mind.
The best kinds of people smile and embrace,
They support you with strength and grace.

The best kinds of people love and cherish,
They lift you up when you're near to perish.
The best kinds of people share your joy,
To laugh with you, to joke and enjoy.

The best kinds of people stand up tall,
No matter how hard they fall.
The best kinds of people are honest and true
The best kind of person, my dear, is you.


My good friend, Pattie, shared this poem with me & I had to pass it along!!! :) :) :)
Thanks so much for being one of the 'BEST' kind of people, My Friend!!!
I truly value & cherish your support & your friendship!!!
Hugs,

Jes

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