"Fitness to me isn't about a crunch or push up; It's about taking YOUR power back!!!" - - Jillian Michaels - -
Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!
hope all is well with you...and especially your brother. have been praying for you always. well i am recovering but slithery weak and at my age & health condition it is quite a challenge. for the moment i am reliving my childhood again, where i am either in my 'pram' wheelchair or simply been lifted from bed to chair & back. my tremors have worsened and my concentration is really low...but am trying to write to at least 2 people every day. miss all you children here. god bless and happiness always.
remember your grandma in your prayers gandma mani 741 days ago