SOUL2SHINE79   12,124
SparkPoints
10,000-14,999 SparkPoints
 
 
JULY 2014





My sister and I...on a camping trip :)








I have 27 pics in my gallery





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MIND, BODY & SOUL...THE JOURNEY TOWARDS MY BEST SELF!

"The best day of your life is the one on which you

decide your life is your own. No apologies or excuses.

No one to lean on, rely on, or blame. The gift is yours -

it is an amazing journey - and you alone are

responsible for the quality of it. This is the day your

life really begins."



– Bob Moawad


















"The best day of your life is the one on which you

decide your life is your own. No apologies or excuses.

No one to lean on, rely on, or blame. The gift is yours -

it is an amazing journey - and you alone are

responsible for the quality of it. This is the day your

life really begins."



– Bob Moawad




















Current Status:
SOUL2SHINE79 is going cherry picking in the morning! Yum!
set 2 days ago


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 current weight: 167.5 
 
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Member Since: 2/21/2012

SparkPoints: 12,124

Fitness Minutes: 7,769

My Goals:
~ Everyday do something active.

~ Get in control of my snacking, make positive choices.

~ Go with the flow and know there will be ups and downs.


My Program:
~ Track my calories

~ Consuming between 1200-1550 cal. a day.

~ Drinking lots of water.

~ No food after 8 p.m. only water or tea

~ Cardio : Interval run/walking, stationary bike, videos, jump rope & yoga........

~ Weight training: Jackie Warner's Power Circuit Training

~ Taking fish oil capsules, and multi-vit. daily.

~ Getting quality sleep.

~ Being kind to myself.



Personal Information:
My name is Jaime I'm 35 years old, and I'm a wife, and stay at home mother, of three small children. We are a dairy farm family in Wisconsin.

I love camping and being in nature. I love beautiful sunrises and sunsets. I love looking at the moon and the stars on a clear country night. I also love my husband and my babies more than anything in this world!





Other Information:
“Go confidently in the direction of your dreams. Live the life you have imagined.”
~ Henry David Thoreau

“Whether you think you can, or you think you can't - you're right.”
~ Henry Ford

“Whatever the mind can conceive and believe, it can achieve.”
~ Napoleon Hill

"Man is what he thinks about all day long." ~Ralph Waldo Emerson

"The soul never thinks without a picture."
~ Aristotle

"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality."
~ Earl Nightingale

“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.”
~ Anatole France





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Thank You Note
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MJRVIC2000

Embrace
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MJRVIC2000

Woo Hoo!
From:
LIZZY0223

High Five
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STRONGCOURAGE

Green Tea
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COASTAL6

Thank You Card
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MJRVIC2000




Member Comments:
XRSIZE16
7/25/2014 1:40:02 PM

Thanks! I like all things bright and cheerful, so that's probably how my page happened.

How'd cherry picking go? That sounds so lovely! I just spent a couple hours picking raspberries a couple nights ago and have a half gallon. Yum!



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TCANNO
7/23/2014 5:14:52 PM

Thanks for your comment on my feed but I did not feel anything at the time. It was the blood I saw when I got home emoticon



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LIZZY0223
7/23/2014 9:08:38 AM

Thanks for the comment on my photo! Yes, the tattoo is vines with a rose on either side below my neck.



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SIXFOOT1
7/22/2014 6:54:29 PM

Thank you for the really nice compliments on my blog. I love being called strong! Our bodies are capable of so many amazing things if we can get our minds out of the way. :)



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GRANJERRY1
7/22/2014 2:11:51 PM

Dearest jaime.

thank you for visiting my blog and all the lovely things you have to say. I am so blessed to have children like you who understand the needs of an elderly person.... wish they were more youngsters like you.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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