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Oct 8, 2009 157 lbs
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Ready for change
Tired of losing, gaining, losing gaining~ which is a life long pattern for me. Trying to take ahold of my life, starting with my weight, and make positive, and Long lasting changes. To be a role model for my daughter and feel confident in myself.
Trying to realize, and remember, that I am in charge of myself~ only I can create change within. Trying to become the person I want to be~ inside and out!
Tired of losing, gaining, losing gaining~ which is a life long pattern for me. Trying to take ahold of my life, starting with my weight, and make positive, and Long lasting changes. To be a role model for my daughter and feel confident in myself.
Trying to realize, and remember, that I am in charge of myself~ only I can create change within. Trying to become the person I want to be~ inside and out!
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My Ticker:
| current weight: 175.6 |
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Interact with SOTHISISMYLIFE
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Profile
Member Since: 9/9/2009
SparkPoints: 1,043
Fitness Minutes: 2,654
My Goals:
To be back down to a size 6, which is about 138-140 lbs for me.... which means I have 21-23 lbs to lose. Currently wearing a size 12. Doesn't seem like a lot~ given the fact that in April of 2006 I weighed 194.8 lbs, but so far its been a struggle. I lost about 55 lbs during 06/07, then gained 30 back in 2008 ~ didn't realize how unhappy I was until it was all on! I have managed to lose about 15 lbs so far in the last few months~ but mostly due to a health problem and stress of a divorce Now ready to tackle the last 20! This time it's for Me and my health. And looking good is just a fringe benefit : )
My Program:
Exercise ~ a Huge necessity for me. Not only for weight loss, but for my mental health! I find that I really am a happier person when I exercise. I never realized that when I'm truly happy, I tend to be exercising consistently. Eat 1200-1400 calories per day and try to avoid my "pit fall" foods such as potato chips/crackers, popcorn and sweets.
Personal Information:
I live on the North Oregon Coast (Gearhart)~ have never lived anywhere else other than the Coast (From Astoria to Seaside) actually! I am 32 years old, recently divorced and needing to start living my "best life" as Oprah would say : )
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