SORAIYA   10,794
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10,000-14,999 SparkPoints
 
 













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My journey to fitness and health

Since I turned 60, I have been trying to lose some weight and have not been successful. I discovered SparkPeople in september and am enjoying exploring and using all the tools.
Since I turned 60, I have been trying to lose some weight and have not been successful. I discovered SparkPeople in september and am enjoying exploring and using all the tools.




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My Ticker:

 Pounds lost: 0.0 
 
0
8.5
17
25.5
34


 
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Profile

Member Since: 9/18/2009

SparkPoints: 10,794

Fitness Minutes: 4,659

My Goals:
My goal is to achieve a BMI of around 20 in a year's time. On the way, I would like to develop healthy, disciplined habits to have a healthy lifestyle.

My Program:
I am monitoring my food intake using the nutritional tracker. My goal is to try and eat around 1200 calories a day. I am working out with a trainer twice a week, and doing cardio 5 times a week. I would like to be able to run when I have lost the extra pounds on my body !!!

Personal Information:
I live in Washington DC,
and am starting to enjoy the city. I have lived here for 20 years but had missed the Boston area where I moved from.

I am a self employed musician, teaching, practicing and performing.

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Member Comments:
CKAYT56
3/12/2010 9:15:58 PM

Thanks much for the spark goodie! Glad I can be of help. The 50+ team needs to stick together and celebrate successes together!

Char



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CKAYT56
3/10/2010 7:52:04 PM

I am a member of the 50+ with 25-49 lbs. to lose team. I saw your huddle comment today that you are in need of support. We are all here to help each other and just let me know what I can do.

Char in Minnesota



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LEEPFROG95
2/11/2010 6:09:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"Everything in life that we really accept undergoes a change."~~~K.MANSFIELD
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~~~~~Thanks for fueling your "FIRE" with the QUICK FIRE Team~~~~~~

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~~~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~







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SAMANTHA44
2/11/2010 1:15:28 PM

Just wanted to stop by and say thank you for leaving encouraging words on my blog today! Congratulations on losing 5lbs, that is great! :)



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CUTESUZYQ
12/26/2009 5:46:12 PM

Hello and Welcome to the Organized Life Team! emoticon Be sure to join us in the forums for lots of great ideas and information.



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