SOPHINEZ   23,031
SparkPoints
20,000-24,999 SparkPoints
 
 
Dolores and I at the last Girls Conference November 2006: She's holding her award.





Here's an image of a "Princess of Power" class in session...making fruit kabobs!





These Two Fabulous Girls won essay contests on their views of girls & body image!



I have 6 pics in my gallery





Awards






 
I Can Do It...and so can YOU!

As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.
As a nurse and pharmacist I have truly felt compelled to look at my health and wellness choices. It is time for me to live what I preach! I teach a class called "Princess of Power" for middle school aged girls to learn how to nourish themselves for an active life. Take a look at some of the girls in the photos here.


Current Status:
SOPHINEZ is really hoping that pound will pack up and go!!!
set 9 hours ago


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 current weight: 242.0 
 
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Member Since: 11/17/2006

SparkPoints: 23,031

Fitness Minutes: 12,331

My Goals:
Enjoy the gifts I have been given by living a happy, healthy and thankful life.

My Program:
"I got to move it, move it"
I already eat healthy, just working on portion control and timing. Consistency should get me there and a whole lot of prayers!

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Thank You Note
From:
DEW1960

Workout Shoes
From:
KALISWALKER

Workout Clothes
From:
SOPHINEZ

Orchid
From:
SPAMUNDY

High Five
From:
LYNNIERN

Hug
From:
WILE3COYOTE




Member Comments:
WILE3COYOTE
7/8/2014 3:59:57 PM

Thank you for the workout 'men'..*cough* I mean clothes, hahaha.



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COACH_NICOLE
7/7/2014 9:09:14 AM

Thank you for the Goodie and nice message. Any day now for that little baby. :-)



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KELLIEBEAN
7/5/2014 3:59:33 PM

Hi there! Thanks for the friend add and for your kind words about my Spark page! You made my morning.

I love your princess of power class. My daughter is a recovering bulimic. I think it is so important to work with young girls on proper nutrition and self esteem.

Thank you for what you are doing to make a difference!

Kellie



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VELVETLADY1950
7/4/2014 9:52:17 AM

Have a wonderful safe 4th of July!
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LIVIN4LISH
7/4/2014 12:07:35 AM

Good luck on the 5K emoticon emoticon emoticon



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