SOPHIEZ
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I am gonna be a HOTTIE




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Tried running . Gyms Calorie counting Jill Ian Shred now trying clean eating but taking it nice and slow I would rather loose 1kg (2lbs) every month in 2015 than drop a bunch in 5 months and pile it back on More of a 80/ 20 split on some days But managing so far β˜Ίβ˜Ίβ˜ΊπŸ‘ŸπŸ‘ŸπŸŒ½πŸ“πŸπŸ πŸ‹πŸŠπ
ŸπŸπŸ‰πŸˆπŸπŸŒΊ 94 kgs YIKES !!!! That is Big Loser material.... Probably going to yo-yo back, But there is no alternative, DIET or DIE.... This time round, only one objective.... Do not worry about all else just run and exercise , then all else will fall into place...


Member Since: 3/6/2007

Fitness Minutes: 3,995

My Goals:
To be a filthy rich literary debonair tycoon AND make a diffrence in the world....

But as that is not right now forthcoming I will settle for becoming thinner once and for all. Also Healthier soon as I am at risk for diabetes...



I know if I loose the weight will let my guard down, so I am veiwing logging my food/Activity intake as a LIFE LONG GOAL..


My Program:
Calorie counting and excercise. Tried Atkins before and it was good, but I decided I can't live without bread and pasta so I will count the cals.



I need to continue going to gym 4-5 times a week and spend 2 hours cardio, aerobics and strenght training.. CUT OFF TIME FOR EATING IS AT 9 PM.






Personal Information:
Mother of two, won't blame pregnancy for weight gain, easily depressed and will find solace in food. Live where it's dfficult to go for a walk and no clique close by to share with me...


Other Information:
Boring facts: know a smattering of mandrin, love Mad magazine, ABBA and London




Read More About SOPHIEZ - Profile Information moved here. (Updated March 4)




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 current weight: 167.0 
 
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Comments
  • v EMMABE1
    Creating the life you want starts with CHANGES
    It’s not what happens to you that matters – it’s what YOU do with it!!
    emoticon
    For your lovely comments on my blog – once you have accepted that it’s for YOUR life – the rest is easy.
    emoticon

    1604 days ago
  • v SUSIEPH1
    Thank you so much for your lovely comments on my blog!!
    Hugs Susie emoticon emoticon
    1612 days ago
  • v WOLFKITTY
    You gave me my very first goodie, so I was coming by to see how you're doing. LOOKS LIKE AWESOME! :)

    Thank you for being so great.

    Jocelyn
    2107 days ago
  • v PEGGIET
    I am so glad you dropped by to let me know more about you. I have added you as a new friend!! Let's keep in touch!!



    emoticon
    2156 days ago
  • v JMERLAU
    Good Morning - Just wanted to say HELLO and Happy Hump Day.

    Make TODAY as GREAT as it can be!

    Spark It UP!
    2157 days ago
Member Comments (23):  123Next >Last >>