SOPHIEZ
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I am gonna be a HOTTIE




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Tried running . Gyms Calorie counting Jill Ian Shred now trying clean eating but taking it nice and slow I would rather loose 1kg (2lbs) every month in 2015 than drop a bunch in 5 months and pile it back on More of a 80/ 20 split on some days But managing so far β˜Ίβ˜Ίβ˜ΊπŸ‘ŸπŸ‘ŸπŸŒ½πŸ“πŸπŸ πŸ‹πŸŠπ
ŸπŸπŸ‰πŸˆπŸπŸŒΊ 94 kgs YIKES !!!! That is Big Loser material.... Probably going to yo-yo back, But there is no alternative, DIET or DIE.... This time round, only one objective.... Do not worry about all else just run and exercise , then all else will fall into place...


Member Since: 3/6/2007

Fitness Minutes: 3,995

My Goals:
To be a filthy rich literary debonair tycoon AND make a diffrence in the world....

But as that is not right now forthcoming I will settle for becoming thinner once and for all. Also Healthier soon as I am at risk for diabetes...



I know if I loose the weight will let my guard down, so I am veiwing logging my food/Activity intake as a LIFE LONG GOAL..


My Program:
Calorie counting and excercise. Tried Atkins before and it was good, but I decided I can't live without bread and pasta so I will count the cals.



I need to continue going to gym 4-5 times a week and spend 2 hours cardio, aerobics and strenght training.. CUT OFF TIME FOR EATING IS AT 9 PM.






Personal Information:
Mother of two, won't blame pregnancy for weight gain, easily depressed and will find solace in food. Live where it's dfficult to go for a walk and no clique close by to share with me...


Other Information:
Boring facts: know a smattering of mandrin, love Mad magazine, ABBA and London




Read More About SOPHIEZ - Profile Information moved here. (Updated March 4)




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 current weight: 167.0 
 
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