Hey there! How is it going? Whats new? How's the business going? I still haven't come up with an idea about your business and spark. How are the kids? School is around the corner. September always made me a little sad. As a kid I disliked school immensely and as a Mom I missed my kids and dreaded all the school work that came with each year! Hope your ticker is continuing it's wonderful downward slope! Hugs Sal 1656 days ago
Ali I am still brainstorming! Wouldn't it be great to do an article in spark! I wonder of they allow that or if they have strict rules about members doing something like that? DId you ever look into it? Update your ticker so I can drool! Actually just for inspiration! Have a great weekend! Sal 1705 days ago
Id like to invite you to join in my challenge to lose 10 pound in July. i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!
www.sparkpeople.com/myspark/messageb oard.asp?imparent=20382797&imboard=8 1706 days ago
Ali is that YOU!!!!! ??????????? I will have to get the book! I am definitely one of those people that had a great deal of trouble finding the right bra. I found one by Lyette? and bought it for a long while and then they discontinued it! Was I ever bummed! I think you need to update your ticker! Hugs Sal 1709 days ago