SOPHIEFLICHY   40,524
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40,000-49,999 SparkPoints
 
   


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Parisian living in Utah

Well last week I got the bad news my cholesterol level had skyrocketed. I don't want to begin to take drugs so I have to really really be serious about losing weight, more excercise and whatever I need to do to accomplish my goal of first staying healthy and then looking better would be the reward!
Well last week I got the bad news my cholesterol level had skyrocketed. I don't want to begin to take drugs so I have to really really be serious about losing weight, more excercise and whatever I need to do to accomplish my goal of first staying healthy and then looking better would be the reward!




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 current weight: 137.5 
 
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Profile

Member Since: 10/9/2009

SparkPoints: 40,524

Fitness Minutes: 69,416

My Goals:
To stay Happy, healthy, alive as long as possible!

My Program:
Well not sure of all the details yet since I just started yesterday!

Personal Information:
I was born and raised in Paris France. Then I came to Ameria 10 years ago, in Utah and stayed. And I love Utah, it is beautiful and after the first culture shock, Uthans are very friendly people.

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Member Comments:
MELANIE_NIMMO
3/7/2010 10:25:26 PM

Sophie, thanks so much for getting me hooked on SparkPeople.com. I have already changed eating habits and work out several times a week wherever I can fit it in. Congrats on your progress!



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SWAZY33
2/20/2010 8:07:09 PM

♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥
♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥
♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥
♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.♥♥

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I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire Challenge! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185 or just visit my page!!

Ready....Set....QUICKFIRE Your Day!!!


(`v)
.`.. Hugs,
..) .*)Karen (QFC co-leader)
(. (. . .`.




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MIKSCHER
2/6/2010 1:05:06 PM

Way to go! Keep up the good work! emoticon



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APRIL88485
2/5/2010 3:57:52 PM

Welcome to the Working Out at Home team. emoticon



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GLADDAD
2/4/2010 10:41:31 AM

I came to Utah from Detroit area more than twenty years ago... I love Utah. The mountains are great, the attitude of most people is positive... it is a great place.

Good luck in your journey to optimum health.



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