SOOZIEQT   6,669
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5,500-6,999 SparkPoints
 
 













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Soozie Q

Losing weight and feelin' great!
Losing weight and feelin' great!




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My Ticker:

 Pounds lost: 47.2 
 
0
19.35
38.7
58.05
77.4


 
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Profile

Member Since: 8/6/2007

SparkPoints: 6,669

Fitness Minutes: 793

My Goals:
Lose 30 more lbs.

Be more consistant with exercising.

Have patience with my weightloss and never give up!

My Program:
Dr. Simeon's protocol

R1 18 lb loss

R2 15 lb loss

R3 in progress

Personal Information:
Mother of two grown boys. Married to my high school sweetheart for 25 yrs. this August (2011). Love photography, outdoors and reading.

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Snowflake
From:
Low Carbing wit...

Holly
From:
LINDABENEDICT

Welcome Banner
From:
Smart Carbing

Measuring Tape
From:
JIBBIE49

Fruit Salad
From:
Gabriel Method

Laptop
From:
SOOZIEQT




Member Comments:
INGMARIE
4/13/2011 7:43:05 AM

emoticon welcome to shutterbugs emoticon



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NEELOJ
4/12/2011 7:56:38 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!! You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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LINDABENEDICT
1/23/2011 9:18:06 PM

☆-:¦:-
*´¨¨)) -:¦:-
¸.♥ .·☆´¨¨)).·*¨)
((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
¸.♥ .·☆´¨¨)).·*¨)
*´¨¨)) -:¦:-
☆-:¦:-




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MORTICIAADDAMS
11/14/2010 8:16:41 PM

I'm sure I'm prejudiced but I think low carb diets are the way to go. Let us know if we can help in any way.



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MORTICIAADDAMS
11/13/2010 9:56:46 PM

Welcome to Smart Carbing!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
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