SOOZEE465   17,633
SparkPoints
15,000-19,999 SparkPoints
 
 













I have 9 pics in my gallery





Awards






 
EAT YOUR VEGETABLES

Hi, My name is Suzy. After gaining about 30 pounds many years ago, I've lost and gained the same measley 5-10 pounds multiple times. Now I realize I'm not only overweight, but horribly unfit. . . .41% body fat and weak.

At 66. I've become the person I swore I would never be. YIKES, it's time to get serious!
Hi, My name is Suzy. After gaining about 30 pounds many years ago, I've lost and gained the same measley 5-10 pounds multiple times. Now I realize I'm not only overweight, but horribly unfit. . . .41% body fat and weak.

At 66. I've become the person I swore I would never be. YIKES, it's time to get serious!




SparkFriends



SparkTeams



My Ticker:

 current weight: 145.4 
 
148
142
136
130
124


 
Interact with SOOZEE465

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 10/21/2013

SparkPoints: 17,633

Fitness Minutes: 6,466

My Goals:
Get physically fit. Firm up my fluffy pounds of popped popcorn into firm pounds of popcorn kernels. Losing body fat and inches is more important than the actual weight, but I need to lose weight in the process, too.

My Program:
I was too self-conscious to work out at a club or go swimming, but for the past month I've been doing both. I joined a club for people 50+ and absolutely love it. I'm taking swim lessons, mostly to make sure I actually get to the pool twice a week. I feel great after each gym/swim session, but it's still a stretch for me to actually WANT to go. My dog is keeping motivated for walks!

Personal Information:
My husband and I live on a ranch with horses, mules, llamas, cats and dogs . Soon it will be stall cleaning twice daily for at least 7 months. Super workout time that I had better utilize well.

Profile Image





 
 



Applause
From:
KAYDE53

High Five
From:
Rescued/Adopted...

Best Wishes
From:
WORKOUTWITHPAM

Inflatable Tube
From:
WETPTARMIGAN

Bear Hug
From:
JMORRIS85

Welcome Mat
From:
Fighting Depres...




Member Comments:
WORKOUTWITHPAM
5/31/2014 7:53:57 PM

I am very, very, LATE in responding, but I do want to THANK YOU for adding me to your friend's list. I have added you to my list, too. BEST WISHES in reaching all of your goals. Take care, and keep in touch.

HUGS
Pam



Report Inappropriate Comment
KRISZTA11
4/2/2014 1:22:20 PM

Hi Suzy, thank you for adding me as emoticon , I just added you back!
I haven't logged into my personal email for a while...
I wish you a wonderful evening!
emoticon



Report Inappropriate Comment
STORYJUNKIE
2/9/2014 7:30:26 PM

Thank you for the support and inspiration. Both help a great deal in kicking the doldrums aside emoticon



Report Inappropriate Comment
EMMABE1
2/9/2014 5:22:36 PM

Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
emoticon




Report Inappropriate Comment
WETPTARMIGAN
1/14/2014 6:33:33 PM

Welcome to the Water Aerobics Team! Check our forums for questions and ideas to spark your workouts, and share yours with us. Join our goal and reward yourself for your consistency. And have fun!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page