SOONTOBETHIN88
2,500-3,999 SparkPoints 3,305
SparkPoints
 
SparkGoodies

Pedometer
From:
PATTISTAMPS

Welcome Banner
From:
KIMMYWIZZIE1

Personal Trainer
From:
SOONTOBETHIN88
Awards

Shared Fitness Tracker
 
Interact with SOONTOBETHIN88
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 524.0 
 
524
475.5
427
378.5
330
Login to Leave Comment
Comments
  • v KATPRIEBE
    Hi and Welcome!



    Sparks is a wonderful site. It Does offer so much for Free. Exercise videos, support groups, diet plans w/calorie counters, exercise demos and how many calories you burn with each exercise.

    Here are some links to get you started:

    1. Getting Started
    http://www.sparkpeople.com/myspark/g
    et_started.asp

    2. Video on An Overview of SparksPeople Community
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1179

    3. Earn SparkTrophies for Reaching Your Goals
    http://www.sparkpeople.com/resource/
    motivation_articles.asp?id=752

    4. Video: How to Use Sparks Fitness Tracker
    http://www.sparkpeople.com/resource/
    fitness_articles.asp?id=1157

    5. How to use SparksPeople Nutrition Tracker
    http://www.sparkpeople.com/resource/
    nutrition_articles.asp?id=1154

    Once again..Welcome! And remember to check out the groups!

    KathyP

    emoticon

    1621 days ago
Member Comments (6):  < Previous12