Pregnant Me, Easter 2007! I'm actually almost as heavy now! Ugh!

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Losing it in '09

I'm excited to try out Spark People. I REALLY need to lose this weight this year! I've spent too many years now being heavy and have a need to see some progress SOON! :-)
I'm excited to try out Spark People. I REALLY need to lose this weight this year! I've spent too many years now being heavy and have a need to see some progress SOON! :-)



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 Pounds lost: 0.0 

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Member Since: 1/14/2009

SparkPoints: 0

Fitness Minutes: 156

My Goals:
Longterm: Lose 50 lbs. by March 1, 2010.

Shortterm: Lose 6 lbs. by September 15, 2009

Make healthier choices when eating out.

Cook healthy meals at home most days of the week.

Drink 8 glasses of water daily.

No eating 3 hours before bed.

My Program:

Cardio 30 min on treadmill 3 x per week.

Cindy Crawford exercise video 3 x per week.

Move more in general. Take daughter for walks in stroller. Go walk at mall, do jumping jacks during commercials, etc.

Get 8 hours of sleep. Get to bed early so I can get up and workout early before daughter gets up!

Personal Information:
I'm originally from OK and am a graduate of the University of Oklahoma. I'm a wife and mother full time. I'm a Bible Study leader. I love to study the Word of God and share it with others. I am also a Licensed Clinical Social Worker.

Other Information:
I love to read. I am starting to scrapbook. I'm a huge Oklahoma Sooners Football Fan! Boomer Sooner! I love going to the movies but haven't seen many since my daughter was born!

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Member Comments:
4/5/2012 1:03:29 AM

May you have a blessed Easter! Cerebration of life; Jesus victory over sin and death his great sacrifice and love gift to all who receive it. HUGS Jenny emoticon

John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. K.J.V. in public domain

Comment edited on: 4/5/2012 11:06:55 AM

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4/2/2012 2:42:50 PM

"Refreshment For Our Souls"

"When we call upon the Lord
He answers us in our need
He refreshes us with living water
Beside rivers of blessing He leads

For when we quietly meditate
And wait upon the Lord
He will speak into our hearts
And reveal to us much more

We shall find our souls refreshed
And a new hope shall emerge
Then we shall begin to worship Him
As He speaks to us His word

Our spirits need to be refreshed
As we quietly spend some time
Alone in our Lordís holy presence
For itís there that we shall find

A greater sense of Almighty God
His love, His mercy and peace
The worries that we have in life
We find will one day cease"

© By M.S.Lowndes shared with Permission

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3/27/2012 11:26:58 PM

"The Fountain Of God"

"We can truly be at peace
In the shadow of His wings
There we find release for our souls
From lifeís many stressful things
He gives to us new strength
When we are feeling weak
And leads us beside the fountain that flows
From heaven to the valleys so deep
Where we can wade in His blessings
Immersed in His Spirit divine
Finding true refreshment from God
For our bodies, our souls and minds"

© By M.S.Lowndes shared with permission

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10/13/2011 1:55:53 AM


To your enemy . . .forgiveness,
To your opponent . . .tolerance.
To a friend . . . your heart.
To a customer . . . service.
To all men . . .charity.
To every child . . . a good example
To yourself . . .respect

-Author unknown

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10/10/2011 9:18:02 AM

A Poem of Hope
by Helena Fehr

I feel the arms of God around me,
as I lay on my bed at night.
Asleep, I feel the Angel's touch-
I'm surrounded and held tight.

More go to:

I will tell you a true story that happen several years ago.
I had a dear friend, who was in a bad car accident.
she was in the Intensive Care Unit and I could not go to her.
I cried out to God for help!
I ask Him to give her a Hug and touch her body.
He gave me a Hug.
Yes! God gave me the best holy loving hug of my life.
I am a happy married wife of a great husband but I have never had that much love in a hug before.
If i had died that minute it would have been OK!
To be so loved it beyond any words. John 3:15-20

May the Lord wrap you in His love and bless you today! jenny

Comment edited on: 10/10/2011 10:30:54 AM

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