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Hello everyone.! I've finally decided to drop these pounds for good! I'm a Christian first and foremost and I know God doesn't want me living in bondage over food, so I'm not going to anymore! My motto is "Don't let your food control you. You control your food!" I've been working out regularly, I'm still just working on my motto. lol I'd love to hear from u, so drop me a line!
Hello everyone.! I've finally decided to drop these pounds for good! I'm a Christian first and foremost and I know God doesn't want me living in bondage over food, so I'm not going to anymore! My motto is "Don't let your food control you. You control your food!" I've been working out regularly, I'm still just working on my motto. lol I'd love to hear from u, so drop me a line!




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 current weight: 215.0 
 
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Member Since: 8/27/2008

SparkPoints: 778

Fitness Minutes: 968

My Goals:
I would like to gain total control over my body and the food I put into it because I know thats the only way to have true weight loss success in the longrun.

My Program:
I'm currently finishing my 3rd week of Eating for Life. Its an excellent eating program and the food is so good that I think I will be able to stay on it for life! It has a lot of recipes for low fat versions of good food. So far, I've liked most all of the food. I get one cheat day a week, but I'm thinking of cutting it out because I feel so much better when I eat the healthy food, and I don't want all of my hard work to go to waste.

As far as excercise goes, I'm training for a marathon at the end of April 2009. I also weight train 3 times a week.

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Member Comments:
GRIFF2734
1/28/2009 1:00:41 PM

Hello just stopping by to see how you are doing. Im doing great would like you to think about joining the official spark people New You Bootcamp and contest.

This is a great to help you with your diet. You get on a team of 8-10 people and we are presented challenges like eating fruits and veggies making sure you drink your water and so on. We go up against each other and you win by points. I am on the Sassy Sapphires team so if you join post that I was the one that brought this to your attention and which team I'm a part of. Its help me so much I dropped 6lbs last week. Just thought you might like to join to help in your weight loss.

Have a wonderful day

Jesus first
Carol



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GRIFF2734
1/14/2009 9:48:38 AM

Just stopping by to see how you are doing. Im doing well keeping up with the workouts and making sure my diet is clean. I think the eating is the hardest part to keep but I am really pushing myself to get the rest of this weight off. Seems like this last 60lbs is going to give me a fight but Im a fighter and all I can say is BRING IT!!! Stay motivated and strong. Have a great day!!

Jesus first
Carol emoticon



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GRIFF2734
12/28/2008 10:10:42 AM

Hey Holly hope your christmas was a beautiful one and that your doing well. This new year is going to be exciting Im making it my goal year We can do this together. Take care

Jesus first

Carol



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GUARDMANSGIRL
12/24/2008 9:42:35 AM

Have a Merry Christmas emoticon



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GRIFF2734
12/4/2008 9:37:44 AM

Hello Holly how have you been doing? Ive been great still working harder than ever and enjoying every minute of it. I just wanted to stop by and wish you a Merry Christmas. Stay strong and focused on your goal you will get there. Take care

God Bless
Carol



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