SOON2BHEALTHY23   11,968
SparkPoints
10,000-14,999 SparkPoints
 
 
Me at 297lbs (Before pic)





Me at 160lbs (My after pic)








I have 14 pics in my gallery





Awards






 
Sarah's Page

Well Im sarah and im 23 years old and been on Sparkpeople now for 3 years and i still have not had the confidence to start losing weight.I need to lose at least 160lbs but its so hard to even start for someone like me.
Well Im sarah and im 23 years old and been on Sparkpeople now for 3 years and i still have not had the confidence to start losing weight.I need to lose at least 160lbs but its so hard to even start for someone like me.




SparkFriends



SparkTeams



My Ticker:

 current weight: 360.0 
 
360
310
260
210
160


 
Interact with SOON2BHEALTHY23

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/31/2006

SparkPoints: 11,968

Fitness Minutes: 105

My Goals:
1.To lose 150lbs
2.To be happy and healthy
3.to be confident
4.to have high self esteem
5.to not be so ashamed of who I am
6.To be a pharmacy Tech next year

My Program:
im drinking water everyday,walking 45 minutes for 4-5 times a week,and eating small portions of food

Personal Information:
Well Im sarah,i'll be 19 in may,Im not sure of my major in college yet.If you wanna know more about me,i got aim,yahoo and msn messengers,all 3.

Yahoo-Swtsarah1606
msn-swtnsa



ssygrl06@hotmail.com
ai
m-ed
ison
chik06

Other Information:
I love wwe raw,i know im a girl,but my fav wrestler is John Cena.Hes a hottie.My fav movies are mask,a walk to remember,the notebook,wedding crashers,and tons more.Music i like all kinds of music,rap country rock,just mostly todays music.

Profile Image





 
 



Welcome Banner
From:
SparkPeople 8-W...

Happy Face
From:
STEPHT75

Orchid
From:
CAROLEM01

Clover
From:
CAROLEM01

Rainbow
From:
LBJNIC

Sunshine
From:
HEIDI777




Member Comments:
NENATO2
6/18/2014 9:36:35 AM

I've been reading your posts and I'm sad for you. The hardest thing I had to do when I started my journey was 'fixing' my mind. I had to tame the appetite in my head before I could make myself well. I loved junk food, but it was killing me. When I cut out the junk, I had no choice but to learn to love healthy food. And it worked!!! Canned veggies at walmart are 68 cents a can (store brand) and yes the store brands taste great.

Please consider all the great advice you received and keep us updated on your success. You can do this. You must do this.

Best to you!!!!!!! emoticon



Report Inappropriate Comment
WOUBBIE
10/22/2013 6:59:44 PM

I saw your post about eating well on a very low budget. My teammate, SIMPLEMAW, does a food stamp challenge once or twice a year and eats really well and usually comes in under budget. Here's a link to one of her blogs with even more links included:

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5368234

Rule number one for frugality: No. Processed. Foods. Shop the weekly specials and the seasonal fruits and veggies and stay away from everything in a box. If you shop the perimeter of the store you'll find the healithiest and most filling foods.

If you're more than a few pounds overweight it is virtually guaranteed that you are very sensitive to carbs - which are both the cheapest and the most expensive foods in the grocery store!

Best of luck!



Report Inappropriate Comment
TURTLE69
10/19/2013 10:18:48 AM

Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
CORKYTHEMOM1
10/18/2013 7:06:26 AM

emoticon Sarah to the DONE GIRL'S team that we both belong to! It is a great team to be on. I am right by your side, cheering you on. Sending you lots of support and hugs from one Done Girl to another. TOGETHER, let's turn our goals into the results we are striving for! Have a wonderful weekend!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
HEIDI777
10/17/2013 8:07:00 AM

Please remember that we are here to help you. Many of use have the same problems. We will help you to get to a healthier life if you just keep coming to the message boards, track and start with those baby steps!! emoticon



Report Inappropriate Comment
Member Comments Page (315 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page