SOOKIE   82,374
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Winter Challenges

The Fall 5% Challenge over and the Biggest Loser Challenge (Team Tangerine) is coming to a close. Weightwise I pretty much stayed the same - win some, lose some. With the holidays upon us, I continue to commit to the following:

*Never Miss a Monday
*Never Go 3 Days W/Out Exercise
*Workout at Least 3 Days A Week
*Never Give Up!

Perhaps focusing on maintaining my current weight until the next challenge(s) begin. Yes, I think that's doable. Think of ...
The Fall 5% Challenge over and the Biggest Loser Challenge (Team Tangerine) is coming to a close. Weightwise I pretty much stayed the same - win some, lose some. With the holidays upon us, I continue to commit to the following:

*Never Miss a Monday
*Never Go 3 Days W/Out Exercise
*Workout at Least 3 Days A Week
*Never Give Up!

Perhaps focusing on maintaining my current weight until the next challenge(s) begin. Yes, I think that's doable. Think of it as "practicing plateau." LOL

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

Read More About SOOKIE (Updated November 19)




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My Ticker:

 current weight: 206.6 
 
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208.5
206
203.5
201


 
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Member Since: 1/16/2006

SparkPoints: 82,374

Fitness Minutes: 62,233

My Goals:
CW 206.2
199 goal
197 goal
195 goal
191 ....
ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
Pack

Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

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Member Comments:
SANDRA2BHEALTHY
11/13/2014 9:49:02 AM

The only excuse you have is the one you make.
~ Biggest Losers ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
11/12/2014 10:50:46 AM

When eating a fruit, think of the person who planted the tree.
~ Veitnamese Saying ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
11/11/2014 10:28:25 AM

Lazziness is nothing nore than the habit of resting before you get tired....Jules Renard

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SANDRA2BHEALTHY
11/10/2014 12:26:35 PM

Don't be fooled by the calendar. There are only as many days in the year as you make use of.
~ Charles Richards ~

Have a wonderful day. emoticon



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REALTYLADYLISA
11/10/2014 12:10:31 PM

Hope this is turning out to be a good 5% challenge with great results for you....keep up the effort and the results HAVE to come! Good luck meeting your goals!



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