SOOKIE   76,936
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I AM UNDER CONSTRUCTION ...

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
...
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

9/6/2012 - Biggest Loser Fall Challenge "Blue" Team


Beginning January 1, 2012

Short Range Goal: Get Rid of 5 lbs - done! (January)
Medium Range Goal: Get Rid of 12 lbs - done! (February)
Long Range Goal: Get rid of 28 lbs

**CHALLENGES**
Biggest Loser Challenge New Year New You, Winter 2012/13
Team: Golden Phoenix
12/12 2/22

Biggest Loser Leaves of Change Challenge, Fall 2012 (completed)
9/13 11/15
5#s Released

Coach Nicoles' 28-Day Boot Camp
1/1/2012 1/29/2012 (Released 5lbs)

BL18C Teal Troopers
1/9/2012 - 4/4/2012 17#s Released
Read More About SOOKIE (Updated July 1)


Current Status:
SOOKIE "Opportunity may knock only once, but temptation leans on the doorbell." ~Unknown
set 13 hours ago


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 July Minutes: 151
 
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Profile

Member Since: 1/16/2006

SparkPoints: 76,936

Fitness Minutes: 59,838

My Goals:
CW 219.4
210 goal met 2/29
207 goal met 3/2012
201 goal met 4/11/2012
197 goal met
191 .... in progress! ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
Pack

Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

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Sunshine
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MJRVIC2000

Beach Ball
From:
CIERAPOET

Wings
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ABBA FATHER'S (...

Happy Face
From:
MJRVIC2000

Silver Medal
From:
Biggest Loser T...

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From:
MJRVIC2000




Member Comments:
SHELLE13
7/4/2014 2:58:03 PM

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Happy 4th of July! !! Hope you have a great day filled with fireworks and summer fruit! ;)
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JANE1216
7/1/2014 10:28:11 AM

Happy July and it's time to FLY!!

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So glad to see that you signed up for the FLYING HIGH through JULY Challenge on the WW Team! It's going to be an adventure to remember as we grab Christmas from December! Now that you've pledged your pounds to lose, it's time to impress Santa by being NICE and never NAUGHTY --- so you better watch out, you better not cry, you better not pout, I'm telling you why.........

Santa Claus is coming to town to help us all lose a pound! (or 2 or 10!)

We're getting fired up --- and why?
Because it is Christmas in July and we're FLYING HIGH!

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Have a terrific Tuesday! and Jingle Bells all the weigh today! (I know it's corny - but it's all I got!!!)

Jane
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-WRKNG2ABTTRME-
6/24/2014 10:18:52 PM

I'm very sorry for being late with this.... emoticon on your weight loss this past week on the Tangerine team. Best wishes for the upcoming week!



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IMGLAMRUS
6/18/2014 7:21:49 PM

Thank you for stopping by my page. Your page looks GREAT!!!! Good luck in the BL Summer Challenge.

Ang
The Grey Wolves



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BUFFYSMOM2
6/18/2014 3:42:36 PM

Thank you for stopping by my Emerald page for the Sizzling Summer Challenge! Good luck to you! emoticon



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