SOOKGAL66   15,430
SparkPoints
15,000-19,999 SparkPoints
 
 





little farm dog diva





pear blossoms



I have 17 pics in my gallery





Awards






 
A Lifestyle Change, not a DIET.

I look forward to exciting changes in my life!

"It's not that some people have willpower and some don't, It's that some people are ready to change and others are not." --- Live for Today
I look forward to exciting changes in my life!

"It's not that some people have willpower and some don't, It's that some people are ready to change and others are not." --- Live for Today




SparkFriends



SparkTeams



My Ticker:

 current weight: 3.0  over
 
5
2.5
0
-2.5
-5


 
Interact with SOOKGAL66

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2011

SparkPoints: 15,430

Fitness Minutes: 34,059

My Goals:
Nov. 9, 2011 Initial goal weight met, 150 pounds

New Goal: to lose 7 more pounds before the end of 2011 at which time I will not be in the unhealthy BMI range anymore and if I lose any more weight than 25 pounds altogether, it's all a bonus!

Ultimate Goal:
to keep this weight I have lost off forever by continuing to make healthy eating choices and exercising regularly.

My Program:
- Lots of Freggies
- Regular exercise
- H2O, H2O and more H2O
- Accountability and Perseverance with SP
- A balance of cardio and ST
- Keeping a positive outlook on life in general

Personal Information:
I am from BC, Canada, married for the second time to a really great guy who works hard all day outside and eats a lot and does not put on weight. I work full time out of the home and in our orchard when I am able and love riding horses, walking and reading.

I have two kids from my first marriage: 21 and 15. They have been through a lot and I am proud of who they are.

Profile Image





 
 



Welcome Mat
From:
NEW-CAZ

Happy Face
From:
LISAKRISTY

Flame
From:
CINDYYB

Gold Star
From:
BLC25 LEADERSHI...

Water Bottle
From:
SDAILEY4

Luxury Watch
From:
JMCADE




Member Comments:
WENDYDANCER
8/17/2014 10:41:17 AM

The pics of your puppies are adorable!!



Report Inappropriate Comment
KCSMOM9
7/14/2014 9:16:17 AM

Let's finish this BLC strong! emoticon



Report Inappropriate Comment
HOCKEY47
4/11/2014 7:55:21 PM

Hi There

thanks for adding me as friend, i have done the same

here is to getting to some goals together and getting to know each other

so are you from Sooke?





Report Inappropriate Comment
MAMAPOSTIE
4/8/2014 2:34:09 AM

Thank you for adding me as a friend, I've added you back. All the best and have a good day. Here's some sunshine to help you on your way!

emoticon



Report Inappropriate Comment
AEHEGE
4/4/2014 8:27:17 PM

Thanks for commenting on Melody Beattie. I have not read any of her books, but I had saved that quote in my "quotes" folder, so I know it struck me as significant advice. After reading your comment, it prompted me to look more at what she has written. Have a great weekend. I hope you will be feeling better soon. It's not fun being down with a cold.



Report Inappropriate Comment
Member Comments Page (146 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page