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My highest weight 269 pounds. I can't believe I am posting this!
My wedding day 10 years and 70 pounds ago. Can't wait to be thinner again!
Adoption day!
I have 38 pics in my gallery
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Healthy Baby Steps
I Didn't gain it overnight. I am not going to lose it overnight. I am taking healthy baby steps. My true starting weight was 269.
I am Drinking a lot of water and eating fruit, veggies, and protein. Very few desserts or sugar of any kind. Keeping my carbs to 150 grams and eating only complex carbs!
I Didn't gain it overnight. I am not going to lose it overnight. I am taking healthy baby steps. My true starting weight was 269.
I am Drinking a lot of water and eating fruit, veggies, and protein. Very few desserts or sugar of any kind. Keeping my carbs to 150 grams and eating only complex carbs!
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My Ticker:
| current weight: 242.0 |
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Profile
Member Since: 8/22/2011
SparkPoints: 12,837
Fitness Minutes: 5,000
My Goals:
I am going to be a healthy and fit mom for my next generation of children(ages 2 to 25) - eat healthy.
I am going to lose 117 total pounds along the way - two pounds per week!
I am not going to be addicted to carbs - get rid of simple carbs.
My Program:
High protein, moderate fat (healthy fats) and reduced carbs from all natural complex sources.
I am a research analyst and I have read many medical studies to determine fact from USDA fiction.
Personal Information:
I live in the middle TN area. I have lived in CA, NC, TX, and Germany too.
I am happily married with 8 children ranging in age from 2 to 25!
Other Information:
God is not first on my list, He IS my list! I love music. I love to sing. I love to learn and teach. I love motivating and encouraging others!
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