SONSHINEFEVER  
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My Journey

I began this journey almost a year ago. On July 9, 2008 I turned 40 and 3 weeks later had a severe stroke. My goals are slightly different than most. But it's a struggle all the same. I am a stroke survivor and I need to lose weight. I keep close to my heart these words of encouragement..

I can do everything through him who gives me strength.
Phillipians 4:13 NIV
I began this journey almost a year ago. On July 9, 2008 I turned 40 and 3 weeks later had a severe stroke. My goals are slightly different than most. But it's a struggle all the same. I am a stroke survivor and I need to lose weight. I keep close to my heart these words of encouragement..

I can do everything through him who gives me strength.
Phillipians 4:13 NIV




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 current weight: 275.0 
 
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Member Since: 3/21/2009

SparkPoints: 0

Fitness Minutes: 5

My Goals:
rehab and volunteer work 2 a week
Get movement in my right arm
Lose 8 lbs by my next Dr appt on 3/27/09

My Program:
Serving size adjustments
Not eating so late

Personal Information:
I live in Crozet VA. We have the best of mountains & beaches to visit all within a 2 hour drive.

Other Information:
I love Jesus Christ above all things!

I like movies, the Food Network, and Books on CD.

My favorite TV shows are Bones, Paranormal State, Ghost Hunters, CSI's,Tudors, Law & Orders, and the Exterminator.

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Member Comments:
OUTDOORSWOMAN
7/26/2010 4:46:16 PM

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Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

You may just be amazed at what you discover!

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OUTDOORSWOMAN
7/19/2010 5:12:03 AM

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I’m kicking this week off the right way….. with NO EXCUSES!

MAKE TIME to exercise, drink plenty of water, and make great food choices.

WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
MAKE TODAY COUNT!!!!

((((Sending SKINNY Vibes!)))), strength, and positivity your way...

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OUTDOORSWOMAN
7/13/2010 3:00:13 AM

emoticon WHEW !!

......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG)))))
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....).......
................\..)........ Keep on keepin' on!
.................\_)....... One small change at a time!!

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
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OUTDOORSWOMAN
7/7/2010 9:17:06 AM

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################

Just peekin' in on you!

Keep on keepin’ on!! One small change at a time!!!

(((( Sending SKINNY Vibes! ))))



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OUTDOORSWOMAN
7/4/2010 9:05:15 AM

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Ignite your SPARK and your sparklers this 4th of July!

One small change at a time!!!!

(((( Sending SKINNY Vibes! )))) and the power to make healthier choices.

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