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It's NOW or NEVER!

Welcome to my inspirational nook....my favorite haunt to stop by to brood over my frustrations, celebrate victories(big and small), motivate others, vent my feelings....in short a place to be in any mood!

I stumbled upon SP way back, but somehow didn't bother to check it out. But, when I signed up later, there has been no stopping.

The success stories of SP members motivate me to stay on track each time I read them on my mail.SP is probably the only place where a ...
Welcome to my inspirational nook....my favorite haunt to stop by to brood over my frustrations, celebrate victories(big and small), motivate others, vent my feelings....in short a place to be in any mood!

I stumbled upon SP way back, but somehow didn't bother to check it out. But, when I signed up later, there has been no stopping.

The success stories of SP members motivate me to stay on track each time I read them on my mail.SP is probably the only place where a loss is celebrated!

It's not just the weight loss, my outlook towards life has changed. I am more positive, cheerful and take things in my stride instead of cribbing and complaining.Thanks to SparkPeople and fellow sparklers for motivating me.

http://www.sparkpeople.com/myspark/messa
geboard.asp?imboard=33&imparent=11877069
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Team challenges that helped me achieve my goal

VIRTUAL GLOBETROTTING CHALLENGE

Route covered so far: Bangalore-Mysore-Ooty-Kodaikanal- Munnar-Cochin-Alleppy-Kovalam-Kanyakumari-
Tuticorn-Rameswaram

Bangalore-Mysore :139 km
Mysore-Ooty: 170 km
Ooty-Kodaikanal:236 km
Kodailkanal - Munnar-196 km
Munnar - Cochin : 135 km
Cochin - Alleppey: 63 km
Alleppy - Kovalam : 175 km
Kovalam - Kanyakumari : 90 km
Kanyakumari-Tuticorn:130 km
Tuticorn - Rameswaram: 181 km
Distance covered: 1414km

Aug-Sept route: Rameswaram-Hyderabad: 1163 km
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VIRTUAL CLIMBING CHALLENGE

Seattle Space Needle, USA - 1,164 steps
Canary Wharf Tower, London - 1720 steps
Slieve Donard Mountain, Northern Ireland - 5390 steps.
Mount Snowdon, Wales - 7120 steps
Tirupati, India - 3350 steps
Ben Nevis, Scotland - 8,810 steps
CN Tower, Canada - 3500 steps
MOUNT EVEREST : 58,070 steps - 1st jan 2009 - 28th july 2009
Space Needle, USA 1,164 steps



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A lovely poem that I stumbled upon:

The clock of life is wound but once,
And no man has the power
To tell just when the hands will stop
At late or early hour.
Now is the only time you own.
Live, love, toil with a will.
Place no faith in time.
For the clock may soon be still.
Read More About SONPARI1 (Updated August 21)


Current Status:
SONPARI1 won 2 SparkPoints on the SparkPoints wheel!
set 1 day ago


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My Weight Loss Progress:

 current weight: 53.5 
 
65
62
59
56
53


 
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Profile

Member Since: 1/17/2008

SparkPoints: 29814

SparkAmerica Minutes: 28832

My Goals:
To stay fit and healthy all my life!

My Program:
Walk/jog 60 minutes 5x/week

Strength train-20 minutes 3x/week

Incorporate flexibilty exercises (yoga) - 2x/week

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Thank You Note
From:
NATTIEGAL82

Gold Medal
From:
GFNOMAD

Gold Star
From:
Indians Unite !...

Happy Face
From:
SAASHA17

Happy Face
From:
CHARUV81

Tent
From:
ATMANI




Member Comments:
KALYAS
11/19/2009 11:28:17 AM

Thanks for the reply to my blog SONPARI...This was my 3rd opinion and this one is a naturopath and a homeopath... I usually do not trust allopathy... that is why i went to this one... and 2 naturopaths now said the same thing along with my physician.

Thanks for your concern again emoticon


RAIN454
11/11/2009 10:34:38 AM

Thanks for the veggie soup, Rekha! I just had a cold which meant I was hungry all the time! So soup really does do a body good!! :) Take care and thanks!!


SAASHA17
11/10/2009 10:25:53 AM

Hey Rekha,

Thanks for the comments...:)


NATTIEGAL82
11/9/2009 6:50:10 AM

Hi Sonpari - thanks for all your encouragement on my blogs...appreciate ur help!


NATTIEGAL82
11/9/2009 1:40:22 AM

Thank u for thr welcome...u seem to be almost at your ideal weight - congratulations :)


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