SONOCHK   1,603
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1,000-2,499 SparkPoints
 
 
October 30 2010....one week before I started Optifast program. Heaviest weight - 356





March 2011 San Jaun PR .... 75 lbs lost





Mothers Day 2011 - 90 lbs lost



I have 10 pics in my gallery





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Keep on Movin..........................

Halfway though...now the hard work begins!
Halfway though...now the hard work begins!




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 Pounds lost: 97.0 
 
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Member Since: 11/12/2010

SparkPoints: 1,603

Fitness Minutes: 3,588

My Goals:
Starter goal - 60 lbs loss
STARTER GOAL ACHIEVED 2/14/11!!!!!!!!!!!!!
New short term goal-- reaching the centurey mark
Long Term Goal - 175 lb loss
Finally unleash my inner fashonista diva!

My Program:
Currently on the Optifast Program- week 27
1650 cal/ day
2-3 quarts of water a day
25 miles walk/run a week minimum
Bikram Yoga - 3 days a week
strength training - 3 days a week

Personal Information:
official Kaiser Optifast weigh ins every monday

"Your goals, minus your doubts, equal your reality" Ralph Marston



Other Information:
Finally hit that wall.... loss amouns dwindled down until that dreaded day of gain. Rebooted my schedule and made sure I was doibng everything to the bok. And had a 10 lb loss the next week. The body is a funny thing. Being more realistic with myself when I slip and staying ontrack toward my ultimate goal!

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Happy Birthday
From:
Angels Amongst ...

Cupcake
From:
JUDITH316

Balloons
From:
BUTTRFLI26

Confetti
From:
JOANNS4

Flowers
From:
THINAGAIN66

Rose
From:
MACHOL




Member Comments:
LORETTA24
9/16/2011 12:24:17 PM

emoticon Happy belated birhtday! emoticon Keep smiling sunshine. emoticon



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JUDITH316
9/4/2011 11:32:29 PM

emoticon emoticon Happy Birthday, emoticon , hope your day was blessed, emoticon emoticon emoticon



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MOMMA_BEAR_69
9/4/2011 1:48:57 PM

emoticon emoticon emoticon HAPPY BELATED BIRTHDAY!!! emoticon emoticon emoticon



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TYEASLEY
9/3/2011 7:09:38 PM

HAPPY BIRTHDAY!!

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RLPARKER26
9/3/2011 5:55:24 PM

emoticon I hope your day was filled with many special surprises!! HAPPY BIRTHDAY TO YOU!!

& Congrats on your successes!! You look fabulous!!



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