SONNYGIRLB   6,082
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5,500-6,999 SparkPoints
 
 



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My Ticker:

 current weight: 186.0 
 
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Member Since: 9/24/2007

SparkPoints: 6,082

Fitness Minutes: 7,041

My Goals:
Just starting out, I have some specific goals that I am following, nutrition tracking, cardo and stregnth training. I set my weight goal to reach kind of low because I would rather focus on putting better foods into my body and gaining energy than just being skinnier and prettier! I would like to be KINDER to my body...

My Program:
Right now I am just using the nutrition tracker to examine the nutrition value of the foods I am consuming I have actually cut down from doing 20 minutes cardio that I have always done everday to 3 days a week and alternating with stregnth training program set up by spark people.

 
 



Silver Medal
From:
Victoriana

Fruit Salad
From:
Victoriana

Rose
From:
Love Your Bod...

Carnation
From:
LIZK007

Welcome Banner
From:
SHININGTHRU126

Workout Clothes
From:
GRANNYLOON




Member Comments:
WILLOW49
3/12/2013 12:21:09 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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ALHOOVER81
5/13/2009 11:26:03 PM

Hey thanks for the comments. I am doing fine, enjoying the time with my husband and kids. He doesn't get redeployed until June 2010. Well it's time for supper ttyl.



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SHININGTHRU126
5/7/2009 9:06:23 AM

Hola!

Thanks for stopping by my page. Yeah, I'm no longer a slave to the scale. I step on sporadically but always on a Wednesday. Or if I'm feeling fat (to make sure I'm not gaining if my eating isn't the greatest). But it's sure not every day, twice a day anymore!

Like you I love ST - I'm addicted to it! Have a fantastic day!



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SHININGTHRU126
5/6/2009 9:46:53 AM

Welcome to Iron Maidens! Our team is awesome - friendly and supportive so don't be shy! We're looking forward to reading from you soon, and often!
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LINGUISTMARCIE
5/5/2009 8:47:03 PM

I love your background on here--It's gorgeous!

Have a healthy rest of the week!

Marcie



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