SONNYG1   63,835
SparkPoints
60,000-79,999 SparkPoints
 
 










Sonny and Sophie (Belgian Malinois)



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Sonny's SparkPage

Life as a senior citizen will be more fun when there is less of me to go around!
Life as a senior citizen will be more fun when there is less of me to go around!




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My Ticker:

 current weight: 262.0 
 
294
270.5
247
223.5
200


 
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Member Since: 7/17/2008

SparkPoints: 63,835

Fitness Minutes: 38,757

My Goals:
1. To fit comfortably into my dress clothes.

2. To fit comfortably into the booths at Clyde's Restaurant.

3. To be able to bend over without discomfort.

My Program:
I let the Spark site calculate my nutrition goals and I try to comply. I try to earn as many Spark points as I can. I try to keep my sodium intake down.

Personal Information:
I am from Reston, Virginia and I am a 1967 graduate of the University of Virginia, School of Engineering.

Other Information:
I enjoy rooting for the Washington Redskins (football), the Washington Nationals (baseball), the Washington Wizards (basketball) I try to get into rooting for the Washington Capitols (hockey), but am having a hard time cultivating a taste for hockey.

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Ice Cream Cone
From:
PENTAD

Happy Face
From:
PENTAD

Baseball Glove
From:
SONNYG1

Pinwheel
From:
ALIKATZ1963

Clover
From:
ALIKATZ1963

Green Tea
From:
IMPROVINGME




Member Comments:
RACHELLYPATTON
8/3/2011 8:28:26 PM

Thanks for your comment. Stick with me kid, I always call it like I see it.



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CHELSEA_GLAM
7/22/2011 4:29:28 PM

Hey there! Thanks for your comment on my blog. Good luck with your weight loss journey! It's nice to have this website to have such great support :)



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MOMTOCONNOR2003
7/19/2011 12:14:30 PM

I use to be the same way on the Eliptical swore I would never have one because I could never do more than 10 minutes. Then my sister gave me her old one. I tried it after not doing it for years and did 20 minutes then the next week I pushed myself to 30. I am burning like 450 calories 3 day a week using it.



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AMJSATURN
7/16/2011 9:06:19 PM

emoticon ,This team is for all new members who joined SP from July 13-19, 2008.



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ANT1021
7/9/2011 4:30:39 PM

Stopping by to say hello and show some support. emoticon



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