SONJACAT  
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SonjaCat wants to get in shape!

Since I've had kids I've done very little for myself to keep myself in shape and stay healthy. You would think that running after kids would keep me slim, but it seems to have the opposite effect. I eat like crazy and do very little real exercise. I have a difficult time getting out of the house to exercise when I have two kids here at all times.
Since I've had kids I've done very little for myself to keep myself in shape and stay healthy. You would think that running after kids would keep me slim, but it seems to have the opposite effect. I eat like crazy and do very little real exercise. I have a difficult time getting out of the house to exercise when I have two kids here at all times.




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Member Since: 7/24/2010

SparkPoints: 0

Fitness Minutes: 0

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Member Comments:
SWEETLIPS
7/24/2010 8:51:33 PM

WELCOME HOME - I hear you and empathize with you my sister. I have embarked on a wonderful journey. I read highlighted successes, but I also read evryday Janes' and John's. I record all my food - if i bite it I write and I have found out how to take care of me - you will see it. Hollar if you need anything and stay in touch. emoticon



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ALASKAN
7/24/2010 8:25:29 PM

welcome & hello Lady

My name is ERNA

It's good to see and meet you here on Gardening team.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in, read the posts, and do your postings
2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
3) get it know the people and make new friendships
4) read some article.... (you make points reading these too)
5) make yourself to exercise like walking, jogging, or whatever you would like to
6) most of all :: have fun and enjoy yourself

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons......
Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it;; emoticon



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OUTDOORSWOMAN
7/24/2010 6:10:47 PM


Welcome to SparkPeople!

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