Hey, How are you, I pray you are taking action and making progress in all your endevors. You are an amazing person, worthy of the good life and love. I am grateful to you for all your help in my efforts to do the same. United We Stand!
You asked how I lost weight... I have been concentrating on being and eating healthy, not dieting. I think I have lost all I can that way as I am on a backward sliding plateau around 140 lbs!!! I don't eat meat and just try to eat super healthy, that way if I do go over on calories it won't be empty, health sabatoging calories!!! (Of course I do occassionally splurge!) BTW...great job on the 5 lbs! 2857 days ago
Hey there... Go to "community" and then down at the bottom on the left it will say search for people..or something along those lines and you can put in their info there. I think that's how you do it. I've never looked for someone I knew before! 2861 days ago