SONGOFLONGAGO

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Didn't want to post it but I had to....lol.....reminds me I am not "there" yet.




Happy, Happy 50th Birthday to my sweet hubby!!




Marrying my best friend


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Snowflake
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MISSENG

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COMFANFAN

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SBHPATRICK
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The new theme of my page is changes.

I look at the picture of my wedding day 14 years ago and think WOW! Who is that?

I am not sorry I "went to Rehab to get detoxed from the Loving Care Hair Color" but I want my body to look like that again.

I have started the third phase of my career in the grocery business. I started as a "non" food specialist....from there became the manager of a high volume produce department and I am sliding into retirement as a Seafood Cap'n!
It's really exciting to have access to all these great whole foods!
I am practicing what I preach these days....Shop on the perimeter of the grocery where you'll find the perishable food. Less processed, less manipulated....AND SOOOO GOOD FOR YOU! The closer to their original state, the better!

The colors and textures, the wonderful shapes and aromas of fresh food? This is worth changing for!


Member Since: 1/21/2011

Fitness Minutes: 75

My Goals:
I'd like for the second half of my like to be filled with joy. I need to lose this extra baggage I've been carrying around because beneath it lies the true "me".
I've got about 50 lbs to lose and a whole lot of confidence and agility to gain.


My Program:
Well, I just started today so it's pretty basic.
1) 8 glasses of water a day.
2) 10 minutes of some form of exercise a day.
3) NOT eating in front of the @#^%$ TV...lol!
4) Counting some calories so I can be better informed about choices.
5) Most importantly believing that I CAN accomplish these goals.



Personal Information:
I am a silver haired 50ish gal who works in the grocery store...convenient, no?( I guess that depends on how ya look at it.)
I live in the great state of Ohio.


Other Information:
I am an avid reader, a scrabble junkie, a cat lover and in love with my husband. I like walks in the Spring and Buckeye Football in the Fall. Summer is a bit too hot and Winter is a bit too cold. But the changing of the seasons is one of the things I am most grateful for.
Currently my iPod is playing James Taylor and Carole King.




Read More About SONGOFLONGAGO - Profile Information moved here. (Updated May 15)




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 current weight: 208.0 
 
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Comments
  • v PAULINE1123
    "BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the
    830 days ago
  • v MISSENG
    Hi there. Hope things are well. Maybe we can go mall walking sometime.
    1303 days ago
  • v COOKNKEL
    where oh where are you??? Ohio State/Penn State next week?? I dont' follow it, but can't help myself living in the grime of it all....hope you are doing good, miss ya!
    1403 days ago
  • v MISSENG
    Hello there. Just stopping by to see how you're doing. Hope all is going well.
    1812 days ago
  • v COOKNKEL
    HELLLLOOOO!!! Ohio. where are you??? Not going into hiding this early before football season, are you?? I was just checking over my page and when I saw you, just had to pop over. Miss you like crazy. I'm still nuts over Spark and curves, but hating the heat... I guess I need to suck it up. Drop a line to say hi and let me know what you are up to.
    1882 days ago
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