SONGFIT4LIFE
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  • v CR_EDWARDS_2015
    Thank you for the comment on my blog! I really appreciate you taking the time to do that! I have added you as a friend, and would love for you to do the same with me! Have a great evening!
    1008 days ago
  • v LYNNIERN
    Hello! Thank you for dropping by and commenting on my RIP Fitbit blog. I really liked the Fitbit, but I think for my use, I can be equally happy with the SparkPeople Activity Tracker.

    Good luck with your journey!

    emoticon


    1010 days ago
  • v JUDITH316
    emoticon to Partnership Accountability Team, we are thrilled to have you on-board, thanks for joining, we are here to help you and support you in anyway we can, may I encourage you to find a support partner on our team who you both can connect to and cheer one another on your journey, I also encourage you to join the Team Challenges that we have, there is something for everyone and something for all fitness levels. The bottom line is we are here for you and cheer you on your journey... Your Friend and Co-Leader, Judith emoticon emoticon emoticon emoticon
    1018 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    1020 days ago
  • v PINKYYSUEE
    Hi and welcome to SP...the poster below has some really great questions...it would help us to be able to help you...
    1021 days ago
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