SONGBIRDHEATHER
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getting ready for a photo shoot with my derby girls




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Read More About SONGBIRDHEATHER - Profile Information moved here. (Updated April 21)




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Comments
  • v CARE4ME2
    Good work getting that strength training in.
    561 days ago
  • v CORKYTHEMOM1
    emoticon Heather! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week. Done Girl's ROCK!!


    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    emoticon L = Live life embracing healthy choices, positive changes and personal growth!
    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


    ~ Monika ~ emoticon
    565 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

    If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

    Let's make 2015 the year we are reach our goals! Welcome Done Girl!
    emoticon emoticon emoticon emoticon emoticon emoticon

    567 days ago
  • v CHRISPYLEE
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    Lets do this!!
    569 days ago
  • v CHAIRDANCING
    Welcome to the Chair Exercise Team! I hope 2015 is a great year for you and you achieve all of your goals! We are here to help when you need a little extra motivation, don't hesitate to call on your Spark Friends!!!
    571 days ago
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