SONGBIRD7   7,349
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7,000-8,499 SparkPoints
 
 
Walking Diva





44 and Fabulous



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Fit and Fabulous over 40

Hi, I am a proud 40 something and I want to get better as I get older. I'm bringing sexy back this year with a spark. This is my motivation to be healthy fit, fabulous and over 40.

I am enjoying life and meeting the weightloss struggle every day. I would love to hear your suggestions.
Hi, I am a proud 40 something and I want to get better as I get older. I'm bringing sexy back this year with a spark. This is my motivation to be healthy fit, fabulous and over 40.

I am enjoying life and meeting the weightloss struggle every day. I would love to hear your suggestions.




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 Pounds lost: 4.8 
 
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13
26
39
52


 
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Member Since: 6/22/2006

SparkPoints: 7,349

Fitness Minutes: 8,227

My Goals:
My goal is to lose 40 pds, 1 pound at a time. Regardless of the result, I am resolved to continue to work towards living my best healthy life. I want to be fit, fabulous over 40.

My Program:
I am working the program to finish each day within calorie range. I am consistently doing cardio, strength training, yoga, some jogging and running. I am taking an honest inventory of my behavior and making steps to change.

Personal Information:
I am from Cincinnati, Ohio and my name is Sheila.

Other Information:
My favorite quote is "The only person who can define Me is me"

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Rose
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SONGBIRD7

Dumbbells
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SONGBIRD7

Mask
From:
SANDYS2100

Sunshine
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Applause
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STARPEACE

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SONGBIRD7




Member Comments:
MELTNSUE
12/29/2011 11:30:29 AM

Thanks for the treadmill Sheila and girl, your sexy never went anywhere. You are BEAUTIFUL!!!

How is everything going in your fitness journey? Have the holidays been kind? emoticon



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GRACIE4ONE
12/28/2009 9:53:26 AM

Hi Songbird, sent you a message way back in June of this year (don't remember getting a response). Was looking for a serious buddy at the time, (still am)......but you've lost 32 lbs? Way to go! How did you do it?



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GRACIE4ONE
6/17/2009 2:44:14 PM

Songbird, how serious are you about finding a buddy? Because i am ultra-serious! Wanted someone in my age range and you fit that mold, just happened across your page. If you're seeking a buddy, a serious buddy, who wants to lose her weight before she turns 42, let me hear from you. Thanks - Gracie

Comment edited on: 5/18/2010 11:39:45 PM

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STARPEACE
5/16/2009 7:59:14 PM

JUST STOPPING BY, I WISH YOU A GREAT WEEKEND.

KEEP UP THE GREAT WORK! emoticon



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MELISSA-NOW
4/21/2009 9:25:45 PM

* . + * +.+* + .
+ . . * + . + * . * +
* . + * Sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. NiceLisa.. * + . +
+ . . * + . + * . * +
+ .* Love & * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +

I Love your favorite quote!!! I have to borrow it!!!

emoticon

Comment edited on: 4/21/2009 9:27:31 PM

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