SONGBIRD1218   4,872
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Me on Dec 2011





Me in April 2012



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Its time for a lifestyle change

Hello! I am songbird and I am ready for a lifestyle change! I have been overweight for as long as I can remember. I am now married, in my mid 30s, and have 2 children. Althought I am extremely healthy, I worry that due to my weight, all that can change in a heartbeat as I get older. I want to be around to watch my kids grow up and grow old with my husband. It's time for a change, and there is not better time than the present
Hello! I am songbird and I am ready for a lifestyle change! I have been overweight for as long as I can remember. I am now married, in my mid 30s, and have 2 children. Althought I am extremely healthy, I worry that due to my weight, all that can change in a heartbeat as I get older. I want to be around to watch my kids grow up and grow old with my husband. It's time for a change, and there is not better time than the present




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 Pounds lost: 16.0 
 
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Member Since: 1/8/2008

SparkPoints: 4,872

Fitness Minutes: 3,905

My Goals:
To run a 5K in 30 minutes

To finish a half marathon

To live a healthy lifestyle and have the ability to make good decisions.

My Program:
Drink water every day

Fitting in cardio 3 times a week for at least an hour

Research and implement a clean eating lifestyle for me and my family

Find encouragement on this site as well as in His Word

Personal Information:
Married, have a son who is 9 and a daughter who is 7. We currently reside in Snellville, Georgia

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Member Comments:
KARENSUEBURTON
8/31/2010 7:25:38 AM

Hang in there, Freeman! You are worth the effort - Jesus said so!

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FIREIGNITER
7/30/2010 9:43:04 AM

Hey, I haven't been on SP in a while! Welcome to the Vineyard Team and good luck with your weight loss goals!



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YB0511
7/25/2010 9:30:14 PM

Welcome to the 30 Something Moms team! Stop by the Good Morning thread and meet a fantastic team of supportive moms.



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SAMODER
7/24/2010 10:08:37 PM

emoticon to the Cincinnati team.

If you need help or support, please post to the boards. Someone will get back to you.

Good luck reaching your goals of a healthier lifestyle.
Sam

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